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Enjoy the red, white and blue all day. Photo courtesy Shiloh Farms. For three weeks leading up to Independence Day we’ve presented quite a few ideas for red, white and blue food. Here’s the last one for Independence Day 2013: For each meal today, use red and blue berries to create a red, white…
Continue reading “TIP OF THE DAY: Red, White & Blue For Breakfast, Lunch & Dinner”
On really hot summer days, we like to cool down with a chilled meal. A bowl of gazpacho and a large salad, accompanied by lots of iced tea, fit the bill. Gazpacho, a low-calorie, high-nutrition dish, is one of those recipes that afford maximum customization: Each cook can do his or her thing, and even…
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Today’s tip is an easy, kid-friendly, guilt-free, handheld snack or dessert. Ice cream cones filled with fruit are a way to bring the fun without the refined sugar, calories or drippiness of ice cream. Simply cut up a fruit salad into a small dice (the size of raspberries). Blueberries and raspberries can go into the…
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