TIP OF THE DAY: Fresh Fruit Christmas Tree

We always serve a fruit platter at parties, to provide a healthful option for those who are doing their best to steer clear of the cake and cookies. How about this creative alternative to a fruit platter? We found it on Dole’s Facebook page; it was previously pinned on Pinterest by Monique Douglas. Monique, you’ll…
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FOOD FUN: Christmas Cupcake Tree

Deck the cupcakes with lots of candy! This holiday cupcake tree from Jelly Belly is a fun project that uses jelly beans and Sunkist Fruit Gems to decorate a cupcake tree. It’s an opportunity to practice your frosting piping skills. Even if your cupcake trees don’t look as professional as the ones in the photo,…
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RECIPE: Baked Potato Stuffed With Leftovers

Shrimp baked potato. Photo courtesy SeaPak.   If you have a few leftover beans, shrimp, veggies or whatever, but not enough for a main course or to toss with pasta, add them to baked potatoes for a different take on the stuffed bake potato. A layer of cheese or other dairy adds richness, but you…
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RECIPE: Beet & Bean Dip

Instead of hummus, consider this equally nutritious, healthful and tasty beet and bean dip. Beets are one of the world’s healthiest foods, with a mix of powerful antioxidants that help to protect against heart disease, birth defects and certain cancers. Beans are rich in protein, fiber, iron and B vitamins and are beneficial to digestive…
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