TIP OF THE DAY: Eat More Fish With Sashimi Salad

If you want to eat more fish but don’t like cooking it, here’s an easy idea: sashimi salad. Just toss sliced fish over greens. Instead of opening a can or searing the fish tataki-style (briefly seared), sashimi salad is an easy alternative. A decade ago one of our favorite neighborhood sushi bars closed, taking with…
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30 Ideas For Stuffed Portabella Recipes – Portobello Mushrooms

For something delicious, impressive, healthful (except when loaded with cheese), and easy to make, we love meaty stuffed portabella mushrooms. We have our favorite fall transition recipes, as the lighter foods of summer transition to the heartier autumn and winter recipes. Stuffed portables are so versatile. They can be vegan, vegetarian or stuffed with ground…
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TIP OF THE DAY: 12+ Good-For-You Snacks For The New Year

Four days into the new year, we can’t stop nibbling on the empty calories. So we put this list together, as a reminder that good-for-you snacks taste good, too. These are some of our grab-and-go favorites. For the sake of brevity, we’ve left off the most obvious—fresh and dried fruits, crudités, hard-boiled eggs, hummus, lowfat/nonfat…
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TIP OF THE DAY: Back To Butter, Now OK To Eat

[1] Butter and lard: out of the shadows and back onto the table (photo courtesy A Canadian Foodie). [2] Butter lovers will enjoy Butter, A Rich History. Also check out Nourishing Fats: Why We Need Animal Fats for Health and Happiness.   If your new year’s resolution includes cutting back on butter, you might re-think…
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