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Some kefir drinks taste like drinkable yogurt. Others taste like delectable smoothies. Evolve kefir drinks are the latter—which makes it very easy to consume vast quantities of beneficial probiotic bacteria. Probiotics help to promote digestive health and enhance the immune system; while smoothies help to soothe the soul. Learn all about kefir in our review…
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Yogurt parfait with summer fruits. Photo EatCaliforniaFruit.com. You may be of the habit of enjoying yogurt with fresh strawberries and bananas. They’re great, but they’re also available and tasty year-round. Celebrate summer by switching to summer fruits: delicious peaches, plums and nectarines from California—available for the next three-to-four months. You can enjoy this recipe in…
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What if you’re one of those “Real Housewives Of…” ladies, enjoy cocktails but have to watch every calorie (the camera adds 10 pounds)? With a typical four-ounce Margarita weighing in at 500 calories (the majority due to sugar in the liqueur or the cocktail mix), what’s a housewife do? If you’re Bethenny Frankel, one of…
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