RECIPE: Strawberry Cream Pie Or (Blueberry, Raspberry, Etc.)

[1] Make a delicious strawberry cream pie. The recipe is below (photo © California Milk Advisory Board). [2] This beauty is a no-bake strawberry cream pie. Here’s the recipe (photo © Wife Mama Foodie). [3] How about a strawberry and chocolate cream pie? Here’s the recipe (photo © Food 52). [4] We’ve never had a…
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Medjool Dates, Nature’s Candy & The History of Dates

Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Sure, they’re delicious. But dates and other foods rich in potassium are linked to reduced exercise-induced muscle soreness and connective tissue damage, and enhanced athletic performance…
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FOOD 101: Food Fillers

Avoid puffy white bread, made with potassium bromate. And read this book! Photo courtesy Beacon Press.   The website Healthcare Management Degree sent us the 411 on food fillers, and we’re happy to pass it on. You can also view it in infographic form. Their article, called “Food Isn’t Food Anymore: The Frightening World of…
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Pecan Sandy Cookie Recipe, The American Version Of French Sables

Pecan sandies (photo © Taste Of Home).   September 21st is National Pecan Cookie Day and June 23rd is National Pecan Sandy day, probably the most popular pecan cookie, modeled after the French sablé. A shortbread-like butter cookie with a sandy texture, sablé means “sand” in French and refers to both the color and the…
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Cheese-Stuffed French Toast Recipe For National Cheese Toast Day

September 15th is National Cheese Toast Day, consisting simply of toasted bread topped with cheese and then grilled or broiled until the cheese is melted and bubbly. It can also refer to a grilled cheese sandwich made in a sandwich press, known as a toastie in the U.K.*. While a basic version is just bread,…
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