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Love smoothies? October 3rd is Global Smoothie Day, A beverage of fruit and yogurt with the consistency of a milkshake, but much healthier. While the first smoothies marketed in the U.S. were combinations of fruit and fruit juice, yogurt was later added to the recipe. The concentration of calcium and beneficial bacteria in the yogurt,…
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[1] Pork ragù over polenta (photos #1, #2, #4, and #5 © DeLallo). [2] Ingredients for the recipe. Pork Shoulder[/caption] [3] Pork shoulder, also known as Boston butt (photo courtesy Food Nutrition Table). [4] Instant polenta is ready in 5 minutes‡‡. You can buy it online from DeLallo. [5] These San Marzano tomatoes sold by…
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October 1st is National Pumpkin Spice Day. What is pumpkin spice? It’s a blend of ground cinnamon, clove, ginger, nutmeg, and sometimes allspice (photo #2). It was first used as a seasoning for pumpkin pie. While for many years the baker of a pumpkin pie measured each particular spice from its jar, enough pies were…
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