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[1] Keep a bowl of Halos or other mandarins on your kitchen counter, for a nutritious, 35-calorie grab-and-go snack (photos #1 and #2 © Wonderful Foods). [2] Halos, unpeeled and peeled. [3] A yogurt parfait with clementine mandarins and raspberries (photo © Hannah Kaminsky | Bittersweet Blog). [4] Mandarins vs. orange. Of course, each has…
Continue reading “Halos Mandarins, Plus Mandarins Vs. Oranges, The Difference”
[1] Freshly cut asparagus (photo © Baldor Food). [2] Three colors of asparagus (photo © Australian Asparagus Growers). Asparagus is our favorite harbinger of spring, along with big artichokes, fava beans, green garlic, morels, nettles, ramps and spring peas (a.k.a. English or garden peas). Once upon a time—in your mother’s, grandmother’s or great-gran’s generation,…
Continue reading “TIP OF THE DAY: Spring Asparagus”
March 26th is National Spinach Day, honoring the most iron-rich vegetable, the reason Popeye was strong to the finish. Many people name Creamed Spinach as their favorite way to enjoy the vegetable—along with a juicy steak. It’s a steakhouse staple. To help tone down the richness a bit, some steakhouses are making their Creamed Spinach…
Continue reading “RECIPE: Creamed Spinach Without The Cream”
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