Medjool Dates, Nature’s Candy & The History of Dates

Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Dates are one of the first cultivated foods, and so naturally sweet that they’ve earned the nicknames “nature’s candy” and “the world’s first candy.” Sure, they’re…
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TIP OF THE DAY: Asian Pears

In the spring, when the blossoms fall from the Asian pear trees, the nascent pears are the size of peas. Now, at harvest time, many are as large as croquet balls, some varieties the size of softballs (and yet low in calories—about 50 per 4 ounces). If you see a red and white Subarashii Kudamono,…
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TIP OF THE DAY: Try A New Apple

SweeTango juice and apples, now in stores nationwide. Photo courtesy The Next Big Thing.   While October is National Apple Month, today, September 20th, is International Eat An Apple Day. There are so many varieties of apples, our tip is to step outside of your apple comfort zone and try something new. Our favorite apple,…
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