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The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
Continue reading “TIP OF THE DAY: 5 Ways To Use Melons”
Don’t throw away your watermelon rinds. Watermelon rind is not only edible; it can be turned into crunchy slaws and watermelon pickleswatermelon pickles (pickled watermelon rind). Here are two crunchy, fun recipes from the Watermelon Promotion BoardWatermelon Promotion Board, which has the best collection of watermelon recipes. The slaw has a yogurt dressing while the…
Continue reading “RECIPES: Watermelon Rind Slaw and Coleslaw”
[1] Fresh strawberries (photo © InHarvest). [2] Strawberry lemonade (photo © La Cocina Color Lila). [3] Strawberry milkshake (photo © Friendship Dairies). [4] A flowering strawberry plant. The fruit grows from the flower (photo © John-Mark Smith | UnsplashUnsplash). [5] Strawberry plant (photo © Chris Yang | UnsplashUnsplash). May is National Strawberry Month. Is…
Continue reading “FOOD 101: The History Of Strawberries For National Strawberry Month”
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