TIP OF THE DAY: 5 Ways To Use Melons

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
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TIP OF THE DAY: Melon With Herbs

Melon balls with tarragon. Photo courtesy American Diabetes Association.   Today’s tip comes from Good Eggs, purveyors of the freshest local produce and other foods, with stores and delivery in Brooklyn, Los Angeles, New Orleans and San Francisco. MELON & HERBS Tossing any variety of sweet melon with chopped herbs adds a flavor twist to…
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