RECIPE: Raw Scallops With Grapefruit

Raw scallops and grapefruit. Use dill or fennel fronds for decoration. Photo by Glen Allsop courtesy Estela Restaurant | NYC.   Before the tastiest citrus goes away until next season, consider this super-easy yet elegant (and low-calorie!) first course. Estela Restaurant in New York City made it with small “cocktail” grapefruits, but we added some…
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It’s National Frozen Food Day. Who Invented Frozen Food?

While fresh is fashionable, we can’t ignore the importance of frozen foods today, National Frozen Food Day. While March 6th is one day to celebrate, the entire month of March is National Frozen Food Month. Frozen food revolutionized the way Americans consume food. First came the joy of off-season fruits and vegetables (which are tastier…
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TIP OF THE DAY: Ways To Serve Fish

Did you give up meat for Lent? Are you looking for different ways to add fish to your diet? Here are recommendations from Chef Charlie Baggs, of Charlie Baggs Culinary Innovations in Chicago, to which we’ve added some of our own suggestions. The original article was written for Flavor & The Menu, a magazine and…
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TIP OF THE DAY: Ways To Use Eggplant Caponata

Caponata is a Sicilian eggplant relish or eggplant salad, made from capers, eggplant, onion, pine nuts and tomatoes, usually served as a side dish or relish, part of an antipasto. In Sicily it’s called capunata. As with any recipe, there are numerous variations, including the addition of carrots, celery, green bell peppers, olives, potatoes, or…
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