PRODUCT: Kashi Cinnamon Harvest Cereal, A Whole Grain Powerhouse

Crunchy nuggets with a cinnamon blush. Photo courtesy Kashi Company.   Our grandfather loved Post Shredded Wheat, and we came to love it too—despite the fact that his daughter (Mom) didn’t like it and wouldn’t keep it in the house. So when we went to Grandpa’s, our treat was getting to eat as many bowls…
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RECIPE: Try Chocolate Raisin Panini

Chocolate panini: breakfast, snack or dessert. Photo courtesy Vosges Haut Chocoalt.   Our favorite breakfast bread is pain au chocolat. Literally “chocolate bread,” pain au chocolat is an oblong breakfast roll made of the same light, flaky, yeast-leavened laminated pastry dough as a croissant,* and filled with pieces of dark chocolate; *Pain au chocolat is…
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Make A Hummus Sandwich With This Recipe Template

[1] On whole wheat bread or whole wheat pita, a hummus sandwich is delicious and better for you (photo © Night And Day Images | iStock Photo). [2] Beet hummus and avocado sandwich (photo © Anna Pelzer | Unsplash). [3] Hummus sandwich with Israeli salad (photo © Panera). [4] A hummus wrap with chopped vegetables…
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TOP PICK OF THE WEEK: Wrap Sandwiches, Deli-Style

Have a roast beef on rye, wrap style. Photo by River Soma | THE NIBBLE.   Our food styles evolve, thank goodness. That’s what keeps it interesting. While flatbreads have been used to wrap food since the invention of bread, the American wrap sandwich was created in the 1980s at a Southern California restaurant chain…
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TIP OF THE DAY: Save Calories With Healthy Lettuce Wraps

Lettuce wraps are a carb- and calorie-reducing way to enjoy your favorite foods at lunch, dinner or for a snack. Just substitute low-cal, crunchy lettuce for tortilla wraps, sandwich bread, pita and even rice. For example, Asian dishes that typically pair with rice can be eaten in lettuce wraps instead of with rice. We were…
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