PRODUCT: Jones Soda Au Naturel ~ Great Flavor For Just 35 Calories A Bottle

Jones Au Naturel: at 35 calories a bottle, a clear and clearly delicious low-calorie soda alternative. Photo courtesy Jones Soda.   Sugary soft drinks have been deemed a contributor to America’s growth in obesity and diabetes in children and adults. So a few years ago, The Harvard School of Public Health issued a call to…
Continue reading “PRODUCT: Jones Soda Au Naturel ~ Great Flavor For Just 35 Calories A Bottle”

TIP OF THE DAY: Spicy Lemonade

Someone gave us a box of Crystal Light On The Go Natural Flavor Lemonade, in individual-portion packets. They let you mix up a refreshing lemonade wherever you find a glass or bottle of cold water. We’ve become hooked—a surprise to us, as we haven’t liked other mixes we’ve tried—and this one has just five calories…
Continue reading “TIP OF THE DAY: Spicy Lemonade”

TIP OF THE DAY: Water In Biodegradable Milk Cartons

For hydration and calorie-saving, water is extremely good for you. But the billions of plastic bottles of water consumed by those who prefer bottled water generates a host of problems, just one of which is landfill. According to the Container Recycling Institute, 86% of plastic water bottles used in the U.S. become garbage or litter.…
Continue reading “TIP OF THE DAY: Water In Biodegradable Milk Cartons”

TIP OF THE DAY: Try Flavored Kefir Instead Of A Smoothie

You can blend your own smoothie or pour it ready-to-drink from a bottle of flavored kefir. Photo courtesy RevivalSoy.com.   Many people think that kefir is the same as drinkable yogurt. That’s close, but not exact. Kefir is even healthier than yogurt. In fact, kefir is often called a “super yogurt,” since it is up…
Continue reading “TIP OF THE DAY: Try Flavored Kefir Instead Of A Smoothie”