TIP OF THE DAY: Uses For Edamame

[1] Most edamame is eaten like this: squeezed from the pod (photo © Sun Basket). [2] Add edamame to grain bowls, green salads, protein salads and salad bowls (photo © Cottonbro | Pexels). [3] Add edamame to pasta and pasta salads (photo © Mgg Vitchakorn | Unsplash). [4] Edamame and corn salad with oregano vinaigrette.…
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TIP OF THE DAY: Red, White & Blue Iced Tea For July 4th

Today’s tip comes via one of our favorite artisan tea blenders, Tay Tea. It’s blue tea, an herbal tea from Thailand that made its way here a few years ago. It still remains largely under the radar, except at artisan tea shops and some spas. The blue tea is steeped from the butterfly pea flower…
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TIP OF THE DAY: You May Need More Calcium

[1] Add mozzarella balls to your salad or to fruit skewers (photo © Belgioioso). [2] Yogurt parfait (photo © Fruits From Chile). [3] Smoothies (photo © Sun Basket). [4] Toast and ricotta with nuts, blueberries and a drop of EVOO. You can substitute raisins, dried cranberries, seeds, etc. (photo © Union Square Cafe). [5] Salad…
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