FOOD FUN: Add Beauty & Protein To Your Brownies With Almonds

[1] Top your brownies with almond “flowers” (photo of espresso brownies © NordWood Themes | Unsplash). [2] In addition to protein, almonds are one of the healthiest nuts (photo © Murray’s Cheese).   No one would refer to brownies as a protein food. But here’s a fun way to add some protein to your brownies:…
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TOP PICK OF THE WEEK: Atoria’s Family Bakery Flatbreads

We love bread, unashamedly. We’d rather eat bread than meat. We don’t need any condiment; just bread, delicious bread. Of course, that means good bread, artisan bread, bread from small bakeries like Atoria’s Family Bakery in Gilroy, California (they ship nationwide). Grandmother Atoria grew up in Assyria, the kingdom of northern Mesopotamia that became the…
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