FOOD HOLIDAY: Corn Chips Vs. Tortilla Chips

January 29th is National Corn Chip Day. Before THE NIBBLE, we thought that corn chips and tortilla chips were synonymous. They aren’t, as you’ll see below. The best-known corn chips in America are Fritos, which were created in 1932 by Charles Elmer Doolin of San Antonio.     FRITOS HISTORY Dolan was the manager of…
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TIP OF THE DAY: More Uses For Granola…& A Better For You Granola Recipe

Top: The original granola add-on: a yogurt parfait from Fruits From Chile. Second: Granola as a salad topping at Nuts About Granola. Third: Spicy Thai coleslaw with granola from Nuts About Granola (here’s the recipe). Fourth: Granola-coated chicken or fish, from SayWhatYouNeedBlog.com (here’s the recipe). Bottom: Baked apples stuffed with granola from Reynolds Kitchen (here’s…
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TIP OF THE DAY: How To Buy Better Olive Oil

Some 10 years ago, the Food and Drug Administration allowed a qualified health claim on food labels of olive oil. The claim states that daily consumption of 2 tablespoons, or 23 grams of olive oil, may reduce the risk of coronary heart disease. The decision to allow the claim was made after the FDA found…
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Make Your Own Hummus With Rancho Gordo’s Recipe

[1] Hummus, lightly garnished at Shaya | New Orleans (photos #1 and #2 © Shaya). [2] Hummus with sophisticated garnishing at Shaya. [3] Hummus on a sandwich from EatWellEnjoyLife.com (photo © Eat Well Joy Of Life. [4] Hummus flatbread with arugula, at The Purple Carrot (photo © The Purple Carrot).   Hummus, a dip and…
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TIP OF THE DAY: A Popcorn Bar For Healthy Snacking

We’ve been getting daily pitches for Super Bowl snacks, none of which would pass muster with New Year’s healthy eating resolutions (crudités with yogurt dip instead of pizza and wings, for example). So we’ve decided to publish one of our favorite good-for-you snack (see below) that’s also lots of fun: the Popcorn Bar. Popcorn is…
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