Valentine Fruit & Yogurt Recipes | THE NIBBLE Blog - Adventures In The World Of Fine Food VALENTINE’S DAY: Fruit & Yogurt Or Smoked Salmon For Breakfast – THE NIBBLE Blog – Adventures In The World Of Fine Food
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VALENTINE’S DAY: Fruit & Yogurt Or Smoked Salmon For Breakfast

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Smoked Salmon, Dill & Yogurt

Valentine Toast
Top: Yogurt and “Valentine fruit” for breakfast. Center: Smoked salmon for more sophisticated palates. Photos and recipes courtesy Siggi’s Dairy, producer of artisan yogurt. Bottom: “Valentine toast.” Photo courtesy SmellOfRosemary.Blogspot.com.

 

Following our recent article on chocolate pancakes for Valentine’s Day, one reader tweeted, “Got anything for health-conscious eaters that fits into the schedule of a busy working mom?”

Beth, this one’s for you and the kids. You can easily make one or both recipes.

RECIPE #1: FRUIT SKEWERS WITH VANILLA YOGURT DIP

Ingredients Per Serving

  • 1 container (5.3 ounces) vanilla yogurt
  • 1 tablespoon honey
  • Fresh fruit (kiwi, melon, pineapple, etc.) sliced 3/4-inch thick
  • Optional: grapes or raspberries for “spacers”
  •  
    Plus

  • 1-inch heart cookie cutter
  • Ice pop sticks or skewers
  • Valentine toast (see below)
  •  
    Preparation

    1. COMBINE the yogurt and honey in a bowl; mix well and set aside.

    2. CUT the fruit with a small heart-shaped cookie cutter. Assemble the skewers, using grapes and/or raspberries between the hearts as desired.
     

    RECIPE #2: SMOKED SALMON & DILLED YOGURT

    Ingredients Per Serving

  • 1 container plain fat-free yogurt
  • 3 ounces smoked salmon
  • 1 tablespoon fresh dill, chopped
  • Salt & fresh-ground pepper to taste
  • Optional garnish: lemon zest or thin lemon quarter*
  •  
    Plus

  • Valentine toast (see photo)
  •  
    _________________________________
    *Cut a thin wheel of lemon, then cut the circle into quarters.
     
    Preparation

    1. CUT the smoked salmon into large but bite-size pieces.

    2. BLEND the yogurt and dill, seasoning with salt and pepper as desired.

    3. SCOOP the yogurt into a bowl and top with the smoked salmon.

    4. GARNISH as desired and serve.

     

    VALENTINE TOAST

    Make heart-shaped whole wheat toast with a heart-shaped cookie cutter of any size.

    Toast both the original slice of bread and the cut-out heart.
      




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