RECIPE: Christmas Meringues

No-fat, no-gluten meringues are a light dessert with coffee or tea. Photo courtesy BellaBaker.com.   Meringues are a light dessert that go well with coffee, tea or a scoop of ice cream. They’re dairy-free, fat-free and gluten-free. They’re a treat for your guests or a a delightful gift for your holiday hosts. Lauryn Cohen of…
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TIP OF THE DAY: Healthy Cooking Classes

Regardless of how much cooking experience they have, many cooks don’t know the basics of cooking healthy meals. On the other hand, some people can’t cook at all, so rely on prepared foods packed with salt, sugar and bad fats. That’s why our final pre-Christmas tip is to give yourself or your loved ones healthy…
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