Year: 2011

TIP OF THE DAY: Eat More Fish

Posted on by thenibble

Is your goal to pursue a healthier lifestyle in 2011? It’s a challenge, since the diet for many of us is too high in saturated fats. (America’s two favorite foods, burgers/cheeseburgers and pizza, are full of them). The processed foods most of us eat too much of are full of salt and sugar. And our…
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FOOD VIDEO: How To Choose Healthy Snacks

Posted on by thenibble

  If you’re one of the millions of people who have just made a New Year’s resolution to pursue better food choices, here’s an “inspirational” video. It shows some simple, portion-controlled snack ideas that let you treat yourself without going overboard. Whether you have a sweet tooth or prefer savory flavors—and there’s no reason you…
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RECIPE: Panettone Yogurt Parfait & More Panettone Recipes

Posted on by thenibble

[1] A panettone parfait for breakfast or for dessert (photo © Whole Foods Market). [2] Panettone is also a delicious breakfast bread (photo © Bauducco). [3] Tangerines, a type of mandarin (photo © Melissa’s Produce).   Just when we’d turned the last of our panettone into French toast for New Year’s Day breakfast, another panettone…
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