RECIPE: Blueberry Vinaigrette

It’s easy to make a sweet-and-tart fruit vinaigrette. Photo and recipe courtesy WildBlueberries.com. Why purchase bottled salad dressing when it’s so easy, less expensive and healthier to make your own (you control the sodium and sugar levels and don’t add preservatives)? It’s simple to mix oil and vinegar, but not that much more trouble to…
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PRODUCT: Cucumber Soda

Perhaps you‘ve had a glass of cucumber water, one of our favorite infusions. Just toss cucumber slices into a pitcher of water and let it infuse for an hour. Now, meet Mr. Q. Cumber, a sparkling cucumber beverage. Think of it as sweet, sparkling cucumber water. Cucumber is actually a fruit—the botanical relative of a…
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TIP OF THE DAY: Ripen Tomatoes The Right Way

Keep ‘em on the counter. Photo by Nathalie Dulex | SXC. Never put tomatoes in the refrigerator: The cold kills their delicate flavor. If you’ve used half a tomato, it’s better to keep the other half covered in plastic wrap on the counter and consume it the following day. Tomato Ripening Tips You can ripen…
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FOOD FACTS: What Makes A Food “American?”

Thanks to our friends at FoodTimeline.org for this interesting take on what makes a food “American.” Nearly all of today’s popular American foods—apple pie, chocolate, cole slaw, hamburgers, hot dogs, jelly beans, ice cream, pizza, potato salad, steak, tacos, and watermelon—originated in other countries. (Check the origins on FoodTimeline.org.) Their ingredients and recipes were introduced…
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PRODUCT: Popcorn With Canola Oil

Popcorn is even healthier with canola-based Pop Weaver. Others use partially hydrogen- ated soybean oil. Photo by Katharine Pollak | THE NIBBLE. Pop Weaver, a microwave popcorn produced by Indiana’s Weaver Popcorn Company, has replaced the oil in its popcorn with a heart-healthy canola oil blend—the first in the industry. The benefit: Omega-3, Omega-6 and…
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