TIP OF THE DAY: Warm Potato Salad, Mix & Match Your Recipe

[1] Potato salad bound with pesto (photo © U.S. Potato Board.   Many people think of potato salad as warm weather fare, or a side with a sandwich. But different recipes are served at temperatures beyond the familiar chilled, mayonnaise-bound potato salad: warm southern German potato salad served with sausage and other meats and room…
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TIP OF THE DAY: Frizzled Onions

Frizzled onions are a delicious garnish on just about anything. Photo courtesy Silk Road Palace | New York City.   Onion rings are a calorie splurge, not including all the sugar- or worse, the high fructose corn syrup-laden ketchup they’re topped with. But you can enjoy a few “frizzled onions,” thin shoestring slices, with less…
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TIP OF THE DAY: Indulge In Smaller Portions

Don’t bring a serving dish to the table: Spoon out portions into—or directly bake them in—ramekins. Photo courtesy Blake’s All Natural.   Healthcare professionals and everyone who’s successfully kept off weight will tell you: You don’t have to give up your favorite foods. Just eat them in small portions. Unfortunately, we live in a “supersize…
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NEW YEAR’S RECIPE: Hoppin’ John

Hoppin’ John: a Southern New Year’s Eve tradition for good luck. Photo courtesy Friedas.com.   In long-standing traditions, people the world over eat certain foods to ring in the New Year. We’re aiming to fix a New Year’s Eve dinner with all of them. Here are the foods that hopefully bring health and prosperity in…
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RECIPE: Fingerling Potatoes In Mushroom Sauce

Rich in flavor and texture: a delicious potato-mushroom casserole. Photo courtesy PotatoGoodness.com.   Are you making a special New Year’s Eve dinner? This dressed up fingerling potato dish in a rich wild mushroom sauce is a festive side. Plus, it’s an easy, one-skillet dish. It’s from the United States Potato Association, which has many more…
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