TOP PICK OF THE WEEK: Stevia & Monk Fruit Sweetener From Whole Earth

If you use noncaloric sweeteners, we have a new one for you to try. It’s a blend of stevia and monkfruit from Whole Earth Sweetener Co. Our previous sweetener of choice had been Splenda, or sucralose (not to be confused with sucrose, table sugar). Sucralose is an artificial sweetener and sugar substitute. For people who…
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VALENTINE’S DAY: Low Calorie & No Calorie Gifts

Top: The Keurig 2.0 H200, which makes single cups as well as carafes. Bottom: Rick’s Picks: Great flavor, few calories.   As you eye the sea of Valentine chocolates, what can you get for loved ones who can’t have (or don’t care for) chocolate? Some people don’t want the calories, others can’t have the caffeine…
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