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Substitute tofu for mozzarella in yourcaprese salad. Photo courtesyMaiCuisine.com. We love cheese. We eat it daily: mozzarella, feta and goat cheese are favorites. They’re also loaded with saturated fats. So one of our 2011 goals is to look for satisfying substitutes. When we had lunch at Mai Cuisine, a creative New York-area sushi bar-and-restaurant…
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Ready-to-eat in two minutes. Photo courtesy House-Foods.com. Shirataki noodles like Miracle Noodle have been imported from Asia for a while: good news for people who want food that is cholesterol-free, dairy-free, gluten-free, sugar-free and vegan. They’re very low in calories in their undressed form: a boon to dieters. Shirataki is made from the root of…
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Nasoya has created a new product for vegetarians, vegans and others on a no meat/low meat diet. Tofu Plus is fortified to provide 20% of the daily value of five nutrients that others get from meat: vitamins B2, B6, B12, D2 and calcium. Replacing three ounces of meat (the size of a medium hamburger) with…
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