TIP OF THE DAY: Put A Spin On Your Salad Or Sandwich

Give your regular egg salad, chicken salad or tuna salad an Asian spin. For each 1/4 cup mayonnaise, add 1/2 teaspoon curry powder and 2 tablespoons of chopped pistachios. Instead of lettuce on your sandwich, add baby arugula. And instead of white bread, go for whole grain bread: two slices equal 2/3 of your daily…
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CHERRY TIP OF THE DAY: Cherry Salad Garnish

Toss some dried cherries into a salad for flavor, color and a higher antioxidant burst. Cherries complement just about any salad, from plain greens to salads with blue cheese or goat cheese to chicken and tuna salad. Combine dried cherries along with the raisins in curried chicken salad for a show-stopper. Speaking of which, try…
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TIP OF THE DAY: Cranberry Mayo

Enjoy those turkey sandwiches (or turkey burgers, veggieburgers or regular burgers) with cranberry mayonnaise instead of other condiments. Just blend regular mayonnaise with cranberry sauce in a 3:1 proportion. Some people like even more cranberry—experiment down to a 2:1 proportion. Find more condiment ideas in our Gourmet Condiments Section. Mix some of the leftover cranberry…
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