RECIPE: Beet Hummus & The History Of Beets

[1] Beet hummus, a passionate red purple for Spring, Easter, Mother’s Day, Christmas and Valentine’s Day (photo © California Olive Ranch). [2] Add some equally bright crudites: colored cauliflower florets, multicolor cherry tomatoes, and crinkle-cut carrots, below (photo © Sid Wainer). [3] Instead of buying baby carrots which often have little flavor, buy standard carrots…
Continue reading “RECIPE: Beet Hummus & The History Of Beets”

Healthy Snacks For National Snack Day & National Healthy Eating Day

March 4th is National Snack Day. Quick: Name your favorite snacks! Now, take a look at these better-for-you snacks, and see how you measure up. (Note: November 6th is National Healthy Eating Day.) Most are easily portable. To sweeten the snacks, consider a Splenda/cinnamon mix: a packet of Splenda with a dash of cinnamon. In…
Continue reading “Healthy Snacks For National Snack Day & National Healthy Eating Day”