RECIPE: Beet Hummus & The History Of Beets

[1] Beet hummus, a passionate red purple for Spring, Easter, Mother’s Day, Christmas and Valentine’s Day (photo © California Olive Ranch). [2] Add some equally bright crudites: colored cauliflower florets, multicolor cherry tomatoes, and crinkle-cut carrots, below (photo © Sid Wainer). [3] Instead of buying baby carrots which often have little flavor, buy standard carrots…
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TIP OF THE DAY: Healthy Snacks For National Snack Day

March 4th is National Snack Day. Quick: Name your favorite snacks! Now, take a look at these better-for-you snacks, and see how you measure up. Most are easily portable. To sweeten the snacks, consider a Splenda/cinnamon mix: a packet of Splenda with a dash of cinnamon. In alphabetical order, we suggest: Apple chips. Dried fruit…
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