TIP OF THE DAY: Dish Up Some Kale

Curly kale, growing in the field. Photo by Rasbak | Wikimedia.   A few weeks ago, our Top Pick Of The Week was kale chips from Rhythm Superfoods. We also included a recipe for making kale chips at home. Dark, leafy kale is one of the most highly nutritious vegetables, with powerful antioxidant and anti-inflammatory…
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ST. PATRICK’S DAY: Leafy Green Recipes

  On St. Patrick’s Day, many of us will be wearin’ the green. But how about eatin’ the green? Celebrate by trying some new leafy green vegetable recipes; specifically, bok choy, collards and kale. Bok choy and collard greens may not sound Irish, but kale was one of the most popular vegetables in Europe, through…
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