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Is your goal to pursue a healthier lifestyle in 2011? It’s a challenge, since the diet for many of us is too high in saturated fats. (America’s two favorite foods, burgers/cheeseburgers and pizza, are full of them). The processed foods most of us eat too much of are full of salt and sugar. And our…
Continue reading “TIP OF THE DAY: Eat More Fish”
Drinkable vegetable soups are a healthy snack option. Photo by Daniela Cuevas | THE NIBBLE. The media is full of advice about healthier snacks. But what if you don’t have the time to bring fresh fruit, carrot sticks, hard-cooked eggs and other healthy snacks to the workplace? How can you avoid the chips, candy and…
Continue reading “TIP OF THE DAY: Healthier Snacks”
If you like the idea of healthy pumpkin seeds but not the shells or the excessive saltiness, imagine gourmet pumpkin seeds. Four years ago, Kathie Rosenschein began making SuperSeedz as a healthy snack for her family. Encouraged by all, she then started to sell them at craft fairs. This year, she has a Gold…
Continue reading “TOP PICK OF THE WEEK: Superseedz”
