TIP OF THE DAY: Freezing Blueberries

Freeze ‘em while you can. Photo courtesy BlueberryCouncil.org. Berries are healthy and low in calories. Strawberries and raspberries are affordable year-round. But blueberries get very pricey out of season (and they aren’t as flavorful, either). Since blueberries are still affordable, freeze as many pints as you have room for. It’s easy: 1. Rinse berries and…
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RECIPE: Blueberry Vinaigrette

It’s easy to make a sweet-and-tart fruit vinaigrette. Photo and recipe courtesy WildBlueberries.com. Why purchase bottled salad dressing when it’s so easy, less expensive and healthier to make your own (you control the sodium and sugar levels and don’t add preservatives)? It’s simple to mix oil and vinegar, but not that much more trouble to…
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