THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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PRODUCT: Pukka Organic Herbal Teas For Health & Gifting

There’s lots of herbal tea on the market, but some companies, like Pukka, an organic herbal tea specialist, focus on it.

The company employs a team of skilled herbalists that pays meticulous attention to the quality of ingredients, ensuring that only the most potent, vibrant herbs are used in their blends.

In fact, the company is first and foremost a purveyor of top-quality organic herbs.

While Pukka teas are made according to the healing and wellness philosophies of Ayurvedic medicine, that doesn’t have to be your primary motivation. They also taste great, and are soothing, caffeine-free brews.

In addition to drinking an infusion of herbs known to aid in digestion, immunity, weight management and so forth, you can drink flowers as well—and perhaps give a box of floral tea as a Mother’s Day party favor—or in an Easter basket for dieters, sugar-avoiders and the health-focused.

  • Elderflower, from the elder tree, has long been used as a sweet tonic.
  • Hibiscus helps rejuvenate and balance.
  • Limeflower is renowned for its relaxing qualities.
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    An assortment of Pukka teas, ready for the Easter basket or Mother’s Day gifts. Photo by Elvira Kalviste | THE NIBBLE.
  • Oat flower is known to calm, nourish and sooth the body and help settle the mind.
  • Rose is known to soothe and has a calming effect on the mind.
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    And these are just a few of Pukka’s 35 varieties. Pukka offers a both unusual and popular herbal blends, including Lemongrass and Ginger, Peppermint and Licorice, Golden Chamomile, Night Time and Lemon Green Tea—all very pleasing to the taste buds. Iced tea can be made from these blends as well.

    See all the varieties at PukkaHerbs.com.

    Each flavor comes in a box with its own charming design, looking like fine wrapping paper.

    A box of 20 sachets retails for $6.95 at Vitamin Shoppe locations nationwide and iherb.com.

      

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    TIP OF THE DAY: Vegetable Medley With Color

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    Asparagus and carrots in a Le Creuset dutch
    oven. Photo courtesy Sur La Table.
      The English word “asparagus” derives from the Latin sparagus, derived from the Greek asparagos, which itself derived from the Persian asparag, meaning sprout or shoot. The stalks shoot up from the crown of the plant and, if not harvested, the precious tips grow into fern-like leaves.

    That little tidbit is an introduction to asparagus season. If you’re an asparagus lover, it’s a great time: prices are lower and the flavor is better, since domestic asparagus get to market faster (Peruvian imports, for example, travel weeks by ship).

    Whether you’re looking for different ways to serve asparagus, or a way to cut down on the cost per portion, serve a medley—asparagus with one or two other vegetables.

    We were especially attracted to this handsome combination of asparagus and carrots from Sur La Table, with the carrots cut in lengths to match the shape of asparagus.

    But a memorable spring medley is the “big four” of spring: asparagus, garlic scapes, morel mushrooms and ramps (wild leeks).

    Otherwise, take a look at our list of vegetables by color, and pick your own medley.

    WHAT’S A MEDLEY?

    A medley is a mixture of different things: music, sports, vegetables, whatever. The word comes from the French medler to mix, which entered Middle English.

    A vegetable medley provides the opportunity to create more interest through blending flavors, colors and textures.

    You can grill, roast, sauté or steam your veggies—or enjoy them raw, as crudités with a dip.

    Most people believe that the finest texture and the taste come from the asparagus tips. They are called points d’amour (“love tips”) in French.

    But we enjoy the whole asparagus, including the texture of the stems. Just trim the white stem ends, which are tough.
     
    Asparagus Recipes

  • Asparagus Crostini With Pancetta & A Parmesan Crisp (recipe)
  • Asparagus & Grapefruit Salad (recipe)
  • Asparagus With Linguine & Parma Ham (recipe)
  • 12 More Easy Asparagus Recipes—including frittata, grilled, risotto, sautéed, scramble, sides and spring rolls
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    A BRIEF HISTORY OF ASPARAGUS

    Asparagus has been enjoyed as a vegetable since ancient times. The earliest image is as an offering on an Egyptian frieze dating to 3000 B.C.E. It was also enjoyed in ancient Greece, Rome, Spain and Syria.

    Greeks and Romans ate asparagus fresh in season and dried in winter. The Romans would even freeze it high in the Alps: Emperor Augustus created the “Asparagus Fleet” for transporting the vegetable, and coined the expression “faster than cooking asparagus” to indicate a quick action. [Source: Wikipedia]

    There’s a recipe for cooking asparagus is in the world’s oldest surviving cookbook, Apicius’s “De Re Coquinaria” (“On Cookery”), Book III. It is attributed to a first-century Roman epicurian named Marcus Gavius Apicius, but compiled sometime between the third and fifth centuries.

     

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    The three colors of asparagus. Photo courtesy Australian Asparagus Growers.

     

    And it’s still in print—in the original Latin! There’s an English translation for $10.95, and a translated Kindle edition is free!

    After the fall of the Roman Empire, asparagus seems to have fallen out of favor, reappearing in France in the 15th century and in England and in Germany in the 16th century. It arrived in the U.S. around 1850, and has resumed its position as a sought-after vegetable.

    So don’t let the season escape you: Pick up asparagus on your next trip to the market. It has just three calories per spear, so you don’t need to worry about portion control.
      

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    EASTER: Maggie Louise Chic Artisan Chocolates

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    Patent leather bunnies, rock ‘n’ roll eggs.
    Photo courtesy Maggie Louise.

     

    While we know a couple of investment bankers who became chocolatiers, Maggie Louise is the first Harvard lawyer we’ve encountered.

    After a career in corporate law, she trained at Le Cordon Bleu, where she developed the concept for an elegant line of chocolates. She launched Maggie Louise Confections in the Fall of 2013, with a line of modern, chic chocolates that combine art with sophisticated flavors.

    Based in Austin, Texas, the entrepreneur puts a hip and fashionable spin on fine Easter chocolate. Taking inspiration from the tunes at Austin’s South By Southwest musical festival, she created a limited edition Rock ‘n’ Roll Easter assortment:

  • Chocolate Caramel and Sea Salt Easter Eggs, covered in white chocolate with a spatter paint finish.
  • Patent Leather Bunnies, fluffy vanilla marshmallows enrobed in bittersweet El Rey chocolate (El Rey, of Venezuela, is one of the world’s great chocolate producers of chocolate couverture).
     
    The Rock n’ Roll Easter Box retails for $38 and includes 12 eggs and 3 bunnies. There are also Easter Egglets, chocolate with pastel zebra stripes, filled with a mix of peanut butter candy, cream caramel and salted chocolate caramel.

    Get yours at MaggieLouiseConfections.com.

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    As a mom, Maggie Louise also has the young ‘uns in mind, with chocolate dinosaurs and robots. For the ladies, there are chocolate charm bracelets and pearls. For everyone, there’s a nifty chocolate fried egg and lizard-patterned s’mores.

    We look forward to working our way through the collection, piece by piece.
     
    The Best Packaging

    We receive many boxes of fine chocolate, but none is more beautifully wrapped than Maggie Louise’s.

    The packaging is very fine and impressive. The chocolate boxes are grand enough to hold good jewelry. Even the tissue paper is a keeper. It’s a great line for gifting.

    If you like fine chocolate, you’ll love perusing the Maggie Louise Confections website. Law’s loss is chocolate’s gain.

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    Year-round chocolates. Photo courtesy Maggie Louise.
     

      

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    TIP OF THE DAY: 6 Steps To Brewing Better Coffee

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    It’s easy to brew better coffee. Photo
    courtesy Filicori Zecchino.
     

    Do you buy more coffee outside the home because you can’t brew a better cup of coffee? Consider this checklist to improving your home efforts:

    1. Start with a clean carafe. Coffee has oil that builds up in the carafe. You can’t see it, but it will become rancid, adding unpleasant flavor notes to the brewed coffee. Similarly, if you live in a hard water area and use tap water to brew, you need to remove the with calcium deposits. While most people rinse out the pot before each use, after every few uses you should wash the glass carafe with white vinegar and water, using a scrubbing brush. Just swishing water around doesn’t do the job. Once a month, run a vinegar-water solution through the entire apparatus, per manufacturer’s instructions.

    2. Grind your own beans. It’s less convenient, but coffee beans begin to lose flavor and aroma immediately after grinding. Within two hours, we can taste the difference! It’s better to buy whole beans and grind them immediately prior to brewing.

     
    If you don’t have the will to do it, buy small amounts of ground coffee a few times a week, rather than grinding a pound at a time. Experts advise that vacuum packed ground coffee (it’s what Starbucks uses) will turn out a better brew than beans ground at the market for use the next day or beyond.

    3. Use the correct grind. Drip machines require a medium grind, espresso machines use a fine grind and French press and drips systems require a coarse grind. If the grind isn’t right for the brewing technique, you won’t get enough extraction from the beans.

    4. Don’t use boiling water. Contrary to what most of us have been taught, the temperature of the water should be 200°F, not 212°F. While it doesn’t seem that significant, the extra twelve degrees of heat extract more bitterness and acid from the beans. Good electric coffee makers accommodate for this. If you’re boiling water to pour over ground beans, use a thermometer. You can use any thermometer that measures 200°; Taylor makes a special thermometer for coffee and tea.

     

    5. Use the right amount of coffee. The correct measure is two tablespoons of ground beans per six ounces of water. Machines make a six-ounce cup, not an eight-ounce cup. Be sure to use a coffee scoop or the tablespoon from your measuring spoon set, rather than eyeballing the amount with a regular spoon.

    6. Don’t store coffee in the freezer or fridge. Beans are porous and easily absorb moisture, odors and flavors. Keep the beans, whole or ground, at room temperature in an airtight container. We use the Friis Coffee Vault, an airtight stainless steel canister specially designed to vent carbon dioxide gas that continuously emits from the beans as a result of the roasting process.
     
    WHAT IF YOU HAVE TOO MUCH COFFEE?

  • Brew iced coffee. In the warmer weather, you’ll drink up the coffee faster if it’s iced.
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    Keep whole or ground beans fresh longer in this special airtight container. Photo courtesy Friis.
  • Make coffee ice cubes. Freeze brewed, cooled coffee in ice cube trays. Pop them into freezer bags and use them to keep the iced coffee cold.
  • Give it away. Offer it to neighbors or co-workers, or donate it to the coffee room at work.
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    Curried Egg Salad Recipe For National Egg Salad Week

    curried-egg-salad-louisemellor-safeeggs-230
    [1] Curried egg salad on toast (photo © Louise Mellor | Safe Eggs).

    A Tablespoon Of Homemade Curry Powder
    [2] Curry power. Here’s a recipe if you want to make it yourself (photo © Savory Spice Shop | Facebook).

      To mark the end of National Egg Salad Week, the second week in April, we made a delicious curried egg salad recipe.

    And we did it the easy way, purchasing pre-cooked and peeled hard boiled eggs from Trader Joe’s.

    While we were at it, we picked up some pre-grilled chicken breasts across the aisle, and made a batch of curried chicken salad as well. We did some blending, and decided that we preferred egg salad and chicken salad separately, rather than combined.

    A different on a traditional favorite, this curried egg salad is fresh and invigorating. The recipe is by Louise Mellor for SafeEggs.com.

    Find more egg recipes at SafeEggs.com.

    > The history of egg salad.

    > The history of curry powder.

    > The different types of eggs.

    > Below: myths about using eggs.
     
     
    RECIPE: CURRIED EGG SALAD

    Ingredients For 4 Servings

  • 6 hard-boiled eggs
  • 3 tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon sea salt or kosher salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon curry powder
  • 2 tablespoons golden raisins
  • 2 tablespoons dried cranberries
  • 1 cup baby arugula
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    Preparation

    1. CUT hard boiled eggs into small dice.

    2. COMBINE the eggs with the remaining ingredients in a small bowl and stir well to combine.

    3. FOLD in the arugula and serve the salad on whole wheat bread or with crackers.
     

     
     
    EGG MYTHS

    Davidson’s Safest Eggs are whole raw eggs that have been pasteurized in the shell, using special equipment. Pasteurization kills the salmonella, as does cooking unpasteurized eggs.

    We go out of our way to find Davidson’s Safest Eggs when we’re making Caesar salad, mousse, steak tartare and other recipes that require raw eggs that are not cooked—not to mention making raw cake batter and cookie dough safe enough to enjoy.

    Many people believe different myths about egg safety. Here, Davidson’s puts them to rest:

  • Myth: If the shell of a fresh egg is smooth and uncracked, it’s safe to eat raw. Nope! Even the most perfect-looking fresh egg can harbor Salmonella germs inside. If the egg has a crack, even a hairline, bacteria from the environment can enter them.
  • Myth: If you wash eggs before use, they’ll be safe. Nope! That’s because the Salmonella bacteria, if present, are usually inside the egg. The microbes come from the reproductive tract of the hen and are passed to the inside of the egg before it hits the nest.
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    All peeled and ready to eat. Photo by Elvira Kalviste | THE NIBBLE.
  • Myth: You can pasteurize fresh eggs at home in the microwave. Nope! A brand like Safest Choice uses a patented process based on extensive scientific development and precision controls. Per the FDA, the equipment to pasteurize eggs isn’t available for home use, and it is not possible to pasteurize shell eggs at home without cooking the contents of the egg.
  • Myth: Organic eggs and brown eggs are safe from Salmonella. While organic eggs come from better fed, better cared for hens, they can still harbor salmonella. The color of the shells is determined by the breed of the hen, and likewise has no impact on safety.
  • Myth: Eggs from a local farm are safer than those from the grocery store. Nope! Chickens harbor Salmonella bacteria, and even eggs from the best family farms can harbor salmonella. Rodents, feed, flies, water, dust and other birds can deliver Salmonella to even the best-cared-for hens.
  • Myth: Generally, eggs that can make you sick will smell or taste “off.” Nope! The bacteria that cause spoilage and “off” aromas and flavors are different from those that cause food-borne illness. Salmonella bacteria in an egg can’t be seen, smelled or tasted.
  • Myth: Salmonella is only in the yolks of raw eggs. If you eat only the raw egg whites, you’re O.K. Nope. While the Salmonella is usually in the yolk, you can’t rule their presence in the egg white.
  • Myth: Egg pasteurization destroys nutrients. Nope! The all-natural water bath pasteurization process does not change the nutritional value of an ordinary egg in any way.
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