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A Recipe For Cinco De Mayo: Menudo, A Hearty Mexican Soup

A Bowl of Menudo
[1] Menudo, a classic Mexican stew made with tripe, (photo © Daniel Alejandro Jaime Ayala | Unsplash).

menudo-tripe-norecipes-230
[2] Chuck roast can be substituted for the tripe (photo © No Recipes).

A Bowl Of Menudo With Fresh Lime Garnish
[3] A squeeze of fresh lime adds brightness to the dish (photo © Odin Reyna | Pexels).

A Plate Of Cooked Tripe
[4] While tripe is not popular in the U.S., it’s common in other cuisines (French, Latin American, Italian, Spanish, Vietnamese) for its unique texture and flavor. A type of offal, it’s the edible lining of a ruminant’s stomach (cow, goat, sheep) and is used in various cuisines.

peruvian-corn-choclo-peruviandelights-230r
[5] This is maiz, also called choclo in Peru and Peruvian corn in the U.S. (photo © Peruvian Delights).

Fresh Fresno chiles on a wooden plate
[6] Fresno chiles (photo © Melissa’s Produce).

Bag & Bowl Of Inka Corn
[7] One of our favorite snacks is Inka corn. It’s giant Peruvian corn that’s roasted, not popped, very crunchy, and an excellent garnish for menudo and many other dishes (photo © Inka Crops).

 

Chef Johnny Gnall’s mother grew up in Mexico City. She discovered her talent for cooking at a young age, and amassed recipes from friends and family while still a young girl.

Her greatest teacher, however, was her nanny, Eulalia, a native Mexican. A tremendous source of knowledge on authentic Mexican cooking, many of Eulalia’s recipes dated back several hundred years. In honor of Cinco de Mayo, Johnny shares this one.

“Menudo is a traditional Mexican soup made from tripe (cow stomach). It is very hearty and lore suggests it as a hangover cure. Foreign to most Americans, tripe is actually a lot better than it sounds. If cooked right, its flavor and texture become like that of great pot roast.

“Buttery and velvety on your palate, the meat almost melts in your mouth and gives an unmistakable richness to the whole dish. If you’re still not convinced and the thought of stomach is a bit much (or your butcher doesn’t have any on hand), you can substitute chuck roast for a more American-friendly menudo.

“Traditionally, you would use a casuela, a large earthenware pot; but any pot will do if you’re short on Mexican earthenware.”

There is also an unrelated Philippine menudo, a stew made with sliced pork and calf’s liver in tomato sauce.

January is National Menudo Month.

The recipe follows. Also below:

> The history of menudo.

> The year’s 25+Mexican food holidays.

> What is Peruvian corn.

Elsewhere on The Nibble:

> The year’s 15 soup holidays.
 
 
RECIPE: MENUDO, A RICH, VELVETY SOUP

Ingredients

  • 2 pounds chuck roast or tripe
  • 1 large onion, sliced
  • 1 bulb of garlic, cloves peeled
  • 1 tablespoon each: marjoram, oregano and thyme
  • 1 bay leaf
  • A few pinches of salt
  • 4 cups of Peruvian corn (maiz—see note below)
  •  
    For The Chile Sauce

  • 5 fresno chiles
  • 3 cloves of garlic
  • 5 cloves
  • 5 peppercorns
  • 1 teaspoon cumin
  • Salt to taste
  •  
    Garnishes

  • Chili powder
  • Chopped white onion
  • Lime wedges
  • Oregano
  • Salsa(s)
  •  
    Plus

  • Warm tortillas or tortilla chips
  •  
    Preparation

    1. PLACE the bay leaf, garlic and onion in a piece of cheesecloth tied with kitchen twine, or other device for easy removal.

    2. DICE the beef into half-inch pieces and place in a large pot. Add the onion, garlic, herbs and salt and fill the pot the remainder of the way with water. Bring to a boil and simmer for about 4 hours, or until the meat is fall-apart tender. Then turn off the heat and remove the bay leaf, garlic and onion.

    3. BOIL the corn in a separate pot until tender, about 20 minutes. Drain.

    4. COOK the corn. Cover to keep warm and set aside.

    5. MAKE the chile sauce. Soak the chiles in hot water for 20 minutes. Then combine them in a blender with the other ingredients plus enough of the beef broth to keep things spinning with ease. Once blended, strain and add to the pot of beef. Simmer for 20 more minutes, then add the corn.

    6. SERVE with the garnishes on the side so people can add what they like. Add some warm tortillas into the mix and you are good to go!
     
     
    THE HISTORY OF MENUDO

    Menudo, the hearty Mexican soup or stew known for its distinctive flavors and reputed hangover-curing properties, has a rich history spanning several centuries.

    Menudo originated in northern Mexico, in the states of Sonora and Chihuahua, in the Spanish colonial period, the late 16th or early 17th century.

    It began as an economy measure, to utilize all parts of a slaughtered animal. Tripe, the lining of the cow’s stomach lining, was the key ingredient.

    It provided pural and working-class families with an affordable way to feed large gatherings. The long cooking time required to tenderize the tripe (7-8 hours) made it ideal for communal weekend meals when families had time for extended preparation.

    In the original recipe, tripe was joined by hominy (nixtamalized corn kernels known in Spanish as pozole, red chile peppers, onions, and various herbs and spices (cilantro, lime, oregano).

    Invariably, regional variations emergedme. In northern Mexico, the original “red” version with red chile peppers predominates, while in central Mexico, a white version without chiles (menudo blanco) is common.

    Some areas add pigs’ feet or calves’ feet for additional texture and flavor.

    Mexican-American communities brought menudo to the U.S., but unlike other standards of Mexican cuisine, it hasn’t taken off in the mainstream.

    Menudo remains an important cultural dish in both Mexico and Mexican-American communities, where it’s often available in restaurants on widely available in Mexican restaurants, particularly on weekends. It can also be found at festivals, and is made for special occasions.
     
     
    WHAT IS PERUVIAN CORN

    Most historians believe that maize was domesticated in the Tehuacan Valley of Mexico. Numerous varieties were cultivated by the Olmecs and Mayas. Corn had spread throughout Mesoamerica by 2500 B.C.E.

    In a region with so many varieties of corn, names evolved. The type of corn grown in the U.S. is called elote (ee-LO-tay). Peruvian-style corn, with giant white kernels, is called maiz (ma-EES), spelled maize and pronounced MAYS in English.

     

     
    It is also called choclo in Peru (more than 30 varieties of corn are grown in every color and size imaginable). These jumbo kernels have a different texture than American corn varieties and are less sweet. They were first cultivated in Cusco, the city high in the Andes that was once the capital of the Inca empire.

    Choclo has been a staple of the Peruvian diet for thousands of years. It is used to make everything from tamales to soups and pastries.

    It can typically be found frozen or dried at Latin markets and online.
     
     
    25+ MEXICAN FOOD HOLIDAYS & OTHER REASONS TO CELEBRATE

  • January: National Menudo Month
  • January 25: National Fish Taco Day
  • January 29: National Corn Chip Day
  • February 4: Flag Day (Día de la Bandera)
  • February 24: National Tortilla Chip Day
  • March 23: National Chip & Dip Day
  • March 23: National Tamale Day
  • April, 1st Thursday: National Burrito Day
  • April 16: Selena Quintanilla Perez Birthday
  • May: National Salsa Month
  • May 5: Cinco De Mayo
  • May 5: Totally Chipotle Day
  • May, 2nd Sunday: Mother’s Day
  • May 14: International Chihuahua Appreciation Day
  • July: National Beans Month
  • August 18: National Fajita Day
  • September 16: Mexican Independence Day
  • September 15-October 15: Hispanic Heritage Month
  • September 24: National Horchata Day
  • September 25: National Quesadilla Day
  • September 26: National Chimichanga Day
  • October 4: National Taco Day
  • October 12: Day of the Pluricultural Nation (Dia de la Raza, The Day of the Races)*
  • October 21: International Day of the Nacho/International Nacho Day
  • November 1-2: Día De Los Muertos
  • November 6: National Nachos Day
  • December 8: Diego Rivera Birthday
  •  
     
    TEQUILA HOLIDAYS

  • February 22: National Margarita Day
  • May 5: Cinco De Marcho†
  • May 22: World Paloma Day
  • July 24: National Tequila Day
  • September 14: National Rosa Tequila Day
  •  
     
    ________________
     
    *Dia de la Raza and is celebrated across Mexico to mark the official recognition of the indigenous people of the country.

    †Cinco de Marcho is celebrated every year, 12 days before St. Patrick’s Day. A play on the Mexican holiday name, Cinco de Mayo, this made-up holiday was created by revelers to prepares their livers for all the drinking that happens on St. Patrick’s Day. All participants are advised to drink safely and in moderation.
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
      

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    TIP OF THE DAY: Poached Eggs On Vegetables

    poached-eggs-asstd-veg-ellarysgreensNYC-230
    Poached eggs atop a medley of sautéed vegetables. Photo courtesy Ellary’s Greens | NYC.
     

    When was the last time a plate of poached eggs looked this tempting?

    On the brunch menu at Ellary’s Greens in New York City, the chef changes vegetables with the seasons and uses them as a base for poached eggs.

    If your thoughts are with weekend brunch or what to serve for Mother’s Day breakfast, adapt this idea from Chef Kurt Alexander.

    The photo shows more of a winter palate, with Brussels sprouts, fingerling potatoes, pattypan squash and sunchoke purée, garnished with fresh dill. You can switch these out for spring vegetables.

    We went to our farmers’ market and came back with asparagus (green, purple and white!), cardoons, fiddlehead ferns, garlic scapes, morel mushrooms and ramps—a veritable spring feast.

    At any supermarket, you can find broccoli, fennel, pea pods, snow peas, spring peas, Swiss chard and Vidalia onions—and maybe some fava beans or lima beans plus some halved grape tomatoes for color.

     
    ANOTHER TREAT: FARM-FRESH EGGS

    If you do hit the farmers market, bring back farm-fresh eggs. You’ll marvel at how much better they taste than factory-farm eggs that can be in storage for a while before they hit the supermarket shelf.

    We steamed our vegetables and then tossed them in parsley butter with lemon, known in French cuisine as beurre à la maître d’hôtel.
     
    HOW TO POACH EGGS

    1. FILL a large, deep saucepan with 2 inches of water. Add 1 tablespoon vinegar; bring to boil. Reduce heat to medium.

    2. BREAK 1 egg into small dish. Carefully slide the egg into the simmering water (bubbles should begin to break the surface of the water). Repeat with the remaining eggs. Poach the eggs for 3 to 5 minutes or until the whites are completely set and the yolks begin to thicken.

    3. CAREFULLY REMOVE the eggs with slotted spoon. Drain on paper towels.

    If you’re not adept at poaching eggs, get an egg poacher insert. The uniform roundness it creates isn’t as eye-pleasing as a naturally-poached egg, but it beats the frustration of trying to harness meandering egg whites until you perfect the technique.

      

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    RECIPE: Mexican Haystacks With Tortilla Chips

    Seeking something fun for Cinco de Mayo?

    A food haystack uses a starchy base (tortilla chips, saltines, or rice), topped by a protein (beans, grated Cheddar cheese, taco-seasoned meat, and/or a vegetarian meat alternative), and fresh vegetables (shredded lettuce, tomatoes, olives, peppers). It is garnished with condiments (guacamole, sour cream, salsa).

    Mexican Haystacks are like a deconstructed tostada. The haystack ingredients are served individually and assembled on the plate by the person who will be eating it. There are other variations, like Hawaiian haystacks with ham and pineapple.

    Good for a crowd, the concept has been popular for at least 60 years. According to Wikipedia, they are particularly popular among Seventh-day Adventists, Mennonites, and Latter-Day Saints.

    You can assemble the haystacks and bring them to the table, or simply lay out the ingredients and have each person assemble their own haystack, using as little or as much of any particular ingredient.
     
     
    RECIPE: MEXICAN HAYSTACKS

    This recipe courtesy of Ginny Stevenson, adapted by Winner Dinners.
     
    Ingredients For 4 Servings

  • 1 pound lean ground beef
  • 1 package (1 ounce) taco seasoning mix
  • 1 can (16-ounces) refried beans
  • 1 bag tortilla chips or cooked, seasoned rice for base*
  • Grated Cheddar cheese
  • Grated Monterey Jack cheese
  • Shredded lettuce
  • Sliced grape tomatoes
  • Sliced green onions
  • 1 can (2.2-ounces) sliced olives
  • 1 container (8 ounces) sour cream
  • Guacamole
  • Fresh salsa
  •   mexican-haystack-planet-rice-230
    [1] Mexican Haystacks with a rice base (photo © WholeAndFree | Blogspot).


    [2] You can make the base of the haystack from rice or other starch, including tortilla tips (photo © The Nibble).

     
    Preparation

    1. PREPARE all of the cheeses, vegetables, and toppings as directed, placing each item in its own small bowl. Store in the fridge while you prepare the beef and beans.

    2. PLACE the ground beef, taco seasoning mix, and the amount of water indicated on the seasoning package into a skillet and cook them all together, until the meat is cooked and tender and most of the water has evaporated. While the beef is cooking…

    3. PLACE the refried beans in a microwave-safe bowl and heat.

    4. BRING the ingredients to the table and assemble them. Place a thin layer of refried beans on a plate and then sprinkle some tortilla chips over the beans. Add the remaining ingredients in whatever order you wish. A recommended order: beef, lettuce, Cheddar, and Monterey Jack cheeses, tomatoes, olives, green onions, guacamole, sour cream, and salsa.
     
    _________________

    *Even if you don’t use the tortilla chips for the base, you can serve them on the side.
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
      

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    TIP OF THE DAY: Make Simple Syrup

    lemon-vanilla-twist-vodka-nielsenmassey-230
    This cocktail uses homemade lemon-vanilla
    simple syrup. Photo courtesy Nielsen-
    Massey. The recipe is below.
      Granulated sugar does not dissolve easily in cold beverages. That’s why simple syrup (also called bar syrup, sugar syrup or gomme, the French word for gum) is used to add sweetness to drinks such as cocktails, lemonade, iced tea and iced coffee.

    Over the last decade, flavored simple syrups have become popular with mixologists. In addition to sweetness, they’re also used to add an extra layer of flavor to drinks.

    There are lots of flavored simple syrups on the market. In addition to common flavors—blood orange, lavender, mint, pomegranate, raspberry—you can find cardamom, peach basil, pineapple jalapeno cilantro, saffron and tamarind.

    Most people buy a bottle of premade simple syrup (also available in sugar-free.) Others simply make their own—not only because it’s easy and so much less expensive, but because they can create special flavors—everything from ghost chile to strawberry rose.

    It couldn’t be easier: Just bring equal parts of water and sugar to a boil and simmer, then add any flavorings. You can even make agave or honey simple syrup by replacing the sugar.

    SUGAR TIP: Superfine sugar dissolves much more quickly than granulated table sugar. You can turn granulated sugar into superfine sugar by pulsing it in a food processor or spice mill.

     

    RECIPE: SIMPLE SYRUP

    Ingredients

  • 2 parts sugar
  • 1 part water
  • Optional flavor: 1-1/2 teaspoons extract (mint, vanilla, etc.)
  •  
    Preparation

    1. BRING the water to a boil. Dissolve the sugar into the boiling water, stirring constantly until dissolved completely. (Do not allow the syrup to boil for too long or it will be too thick.)

    2. ADD the optional flavor once the sugar is fully dissolved. To infuse fresh herbs (basil, mint, rosemary), simmer them in the hot water for 20 minutes and remove before adding the sugar.

    3. REMOVE the pan from the heat. Allow to cool completely and thicken.

    4. STORE in an airtight container in the fridge for up to six months.

     

    COCKTAIL RECIPE: LEMON LIME RASPBERRY TWIST

    For spring, try this Lemon Lime raspberry Twist cocktail (photo above). The recipe from Nielsen-Massey, using their Pure Lemon and Tahitian Vanilla extracts.

    If you like heat, add some jalapejalapeñoo slices as garnish.

    Ingredients For ½ Cup Lemon-Vanilla Simple Syrup

  • ¾ cup water
  • ½ cup sugar
  • ¼ teaspoon lemon extract
  • ½ teaspoon vanilla extract
  •  
    Ingredients For 1 Cocktail

  • 6 fresh raspberries
  • ½ ounce fresh lime juice
  • ½ ounce Lemon-Vanilla Simple Syrup
  • 1 ounce vodka
  • 2 ounces lemon-flavored sparkling water
  • Lime twist
  • 2 frozen raspberries
  • Orange wedge
  • Optional garnish: sliced jalapeño (remove seeds and pith)
  •   simple-sugar-ingredients-zulka-230
    Just mix equal parts of sugar and water, plus any flavorings. Photo courtesy Zulka.
     
    Preparation

    1. MAKE the syrup. Combine the water, sugar and lemon extract in a small saucepan; stir to combine. Bring to a boil, then reduce the heat and simmer until the syrup reduces, about 10-15 minutes.

    2. REMOVE from the heat. After the syrup has cooled, add the vanilla extract and stir to combine. Refrigerate the syrup in an airtight container in the fridge.

    3. MUDDLE in a cocktail shaker the fresh raspberries, lime juice and simple syrup. Add vodka and sparkling water; shake and strain into an ice-filled rocks glass. Drop the lime twist and frozen raspberries into glass. Top with a freshly squeezed orange wedge.
     
    WAYS TO USE SIMPLE SYRUP IN BEVERAGES

  • Cocktails
  • Nonalcoholic drinks: agua fresca, iced coffee and tea, lemonade, mocktails, sparkling water (for homemade soda)
  •  
    WAYS TO USE SIMPLE SYRUP TO SWEETEN FOODS

  • Candied peel (grapefruit, orange, etc.)
  • Glaze baked goods
  • Snow cones
  • Sorbet
  •  
    Bakers brush simple syrup on layer cakes to keep the crumb moist. If you use flavored simple syrup, it adds a nuance of flavor as well.

      

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    Tomatillo Guacamole Recipe & The Difference Between Tomatoes & Tomatillos

    tomatillo-quacamole-qvc-230
    Guacamole with tomatillos. Recipe and photo
    courtesy QVC.
      Plan for Cinco de Mayo with this all-green guacamole recipe, which replaces the red tomatoes with green tomatillos.
     
     
    RECIPE: TOMATILLO GUACAMOLE

    Ingredients

  • 4 large tomatillos, peeled, halved, and chopped
  • 3 ripe avocados, peeled, pitted, and quartered
  • 1-1/3 cup loosely packed fresh cilantro, stems removed
  • 4 jalapeños, seeded and halved
  • 2 garlic cloves, peeled
  • 1-1/4 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons fresh lime juice
  • Tortilla chips and/or crudités
  •  
    Preparation

    1. Place the diced tomatillos, avocados, cilantro, jalapeños, garlic, salt, pepper, and lime juice into a food processor, in the order listed. Mix until all ingredients are fully combined and the guacamole is smooth and creamy. Refrigerate until ready to serve.

    2. To keep the guacamole from browning until you’re ready to serve it, tamp plastic wrap directly on the surface to prevent air from oxidizing the avocado.

    Here’s another tomatillo guacamole recipe with roasted corn.

     


    THE DIFFERENCE BETWEEN TOMATOES & TOMATILLOS

    Tomatillos are not little green tomatoes. They are in the same botanical family, but a different species. Here’s the scoop:
     
    The Tomato

    The tomato is an edible red berry*, although some varieties grow in colors that range from brown to green (when ripe), orange, purple-black, purple-blue, white and yellow (see photo below and learn more about tomato colors).

  • Originally tiny in size (like the grape tomato), it was cultivated over centuries to its current “beefsteak” heft.
  • Its botanical family is Solanaceae (the Nightshade family, which includes potatoes and eggplant), species/genus Solanum lycopersicum.
  • The plant is native to Central and South America, from Mexico to Peru.
  • It’s an annual plant with a woody stem that typically grows to 3 to 10 feet in height.
  •  
    The Tomatillo

      kiwi-cherry-berry-tomatillo-thechefsgarden-230
    Tomatillos (top) and their cousins, cherry tomatoes. Photo courtesy The Chef’s Garden.
     
    The tomatillo is also an edible berry. Small and spherical, it is [erroneously] called a green tomato; and also a husk tomato, a Mexican tomato and other names. But it’s a distant cousin to the tomato. Instead, it is closely related to the cape gooseberry.

  • Like the orange-colored gooseberry, the tomatillo is surrounded by a papery husk. The ripe fruit can be green, purple, red or yellow.
  • The tomatillo’s botanical family is also Solanaceae, but it belongs to a completely different species from the tomato, Physalis. Its botanical name is Physalis ixocarpa.
  • Native to Central America, the tomatillo was a staple of Maya and Aztec cuisine.
  • The tomatillo is also an annual plant, with a semi-woody stem that can grow to a height of 4 to 5 feet. However, it usually grows low to the ground and spreads out instead of up.
  •  
    _______________

    *Yes, tomatoes are fruits. Here’s the difference between fruits and vegetables.

      

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