Our favorite chain restaurant, The Cheesecake Factory, has added to its popular Weight Management menu category with the addition of a Weight Management Grilled Chicken, a lightly-pounded chicken breast, charbroiled and topped with a tomato and arugula salad. The plate is garnished with steamed white rice (tell them to hold the rice—too bad they didn’t make it brown rice, since white rice is largely empty calories) and asparagus. The Grilled Chicken entrée is less than 590 total calories, making it the perfect light summer fare. The piece of limited-edition 30th Anniversary Chocolate Cake Cheesecake you can have for dessert will easily match those calories. The four-layer anniversary cheesecake combines two layers of Original Cheesecake and two layers of Chocolate Fudge Cake, filled with chocolate cream and finished with crunchy pearls of Valrhona chocolate. Share a piece with two or three friends. The first Cheesecake Factory restaurant opened in Beverly Hills, California in 1978.
Start your day with a bowl of organic
breakfast cereal. Organic food
production does not create greenhouse
gases. If every American converted 10%
of our foods to organic, it would be the
equivalent of taking 2 million car off the
road each year.
Measure your carbon footprint with the Ecological Footprint Calculator. It’s eye-opening—and fun. Earth Day Network has created the tool to combat climate change. You create your three-dimensional avatar and tour your virtual neighborhood as you answer a series of questions about your eating habits, energy use, mode of transportation, type of residence, recycling commitment and consumer consumption. The Foodprint Calculator then tells you how many “planets” would be necessary to sustain human life if everyone lived just like you, and how many acres of land and tons of carbon necessary to sustain your lifestyle. If you want, you can find out how to reduce your carbon footprint. We were shocked at our results: We don’t eat meat, don’t own a car and take public transportation a short distance to work, although we do take a few airplane trips a year. Our result: It takes 4.3 planet Earths to sustain just one of us!
You have to supply an email address to start the quiz, but it’s well worth it. Take the next step at http://www.earthday.net/footprint/index.html. (Note: The Footprint Calculator currently has measures for the United States and Australia only, but expects to have more countries by the end of the year.)
Some people look to the Gallup, Zogby and Harris polls to gauge the presidential preference of the American public. But chocolatier B.T. McElrath is measuring public opinion on a “gut” level: chocolate sales. “Campaign Buttons,” round dark chocolate melt-a-ways that have been selling like—hotcakes?—since early June. They feature cocoa butter images of Democrat or Republican vintage campaign buttons. They’re available at specialty food and gift retailers nationwide, as well as directly available at www.btmcelrath.com. Since August 15, the company has begun issuing weekly postings on the political temperament of the country based on chocolate sales. The current numbers have the Democrats with a slight lead, 51% to 49%. However, this is a poll where you can vote as many times as you like! Five pieces in 60% cacao semisweet chocolate are $10.70.
Juice-based organic drinks deliver
energy, vitamins, antioxidants…and
Kaboom’s two lines, Infinite Energy Juices and Infinite Wellness Juices, are made with all natural, FDA-certified organic ingredients. All products provide at least 50% of the daily requirement of the complete B complex as well as a day’s worth of Vitamin C and half a day’s requirement of folate. While the energy juices are fortified with guarana and green tea extracts, the wellness juices pump you up with antioxidants rather than caffeine. That’s why Kaboom’s energy drinks make our hearts go “boom boom boom”—not with caffeine-induced speed, but with excitement over delicious, juicy flavors. The line is also certified kosher. We don’t review many energy drinks because we don’t like the taste. In fact, this is just our second (the first, Hiball, is an energy drink in the form of club soda).
One of the fun finds of the season, the only problem with the True North line of nut snacks is that we can’t stop eating them. Our excuse is that each serving has 5g of protein. The nut clusters and nut crunches are terrific tossed into salads as well. The products are all natural, certified kosher, vegan and GMO free. Most are gluten free and wheat free as well.
Frito-Lay must be commended for its True North line of nut snacks. The mass-marketing giant has produced a line of crispy, crunchy snacks that taste like fine specialty food products. And they’re all natural: no preservatives, no artificial flavors, no added colors, no trans fats. Each contains 5g of protein per serving. More good news: Most varieties are gluten free, wheat free; all are vegan and kosher. Now the bad news: They’re positively addictive, and portion control is a serious problem. We want to eat the entire bag. What do you mean,“Servings Per Container About 6?”
Delicious, nutritious and fun: True North
While many people know the term “true north” as magnetic north, the direction of the North Pole as found on a compass, the term has been adapted by business to refer to an all-consuming passion. The folks at Frito-Lay evidently found their true north in creating these nut snacks—and we’re glad they did. Read the full review at TheNibble.com.