THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Olive Oil Cake With Your Choice Of Citrus

Our first encounter with olive oil cake came at a trattoria in our neighborhood. It sounded strange to us: We were raised in a butter culture, with a palate trained to recognize buttery goodness over margarine and cake mixes made with salad oil.

But, this olive oil and basil cake (also made by the restaurant in an olive oil and rosemary version) was love at first bite. The extra virgin olive oil—not canola or corn oil—donated wonderful flavor. And while cake isn’t exactly a good-for-you food, heart-healthy olive oil instead of cholesterol-laden butter was an excuse to have another piece. (Note, however, that this particular recipe does include some butter.)

Use a fruity EVOO, not a peppery or grassy one. Fruity means that it tastes olive-y (see the different flavors of olive oil).

You can make the tangerine marmalade to top the cake, enjoy the cake plain, or serve with berries and a dab of mascarpone or crème fraîche. By all means, add a chiffonade of fresh basil.

The nine-inch cake serves eight.

This recipe, by Sarah Copeland, is from The Newlywed Cookbook.

RECIPE: OLIVE OIL CAKE WITH LEMON, ORANGE OR TANGERINE

Ingredients

  • 4 large eggs
  • 3/4 cup/150 g sugar
  • 2/3 cup/165 ml extra-virgin olive oil
  • 1/3 cup/75 ml melted unsalted butter
  •    
    olive-oil-cake-newlywedcookbook-230

    It’s not hard to make this delicious olive oil cake (photo © Chronicle Books).

  • Finely grated zest and freshly squeezed juice of 1 tangerine, orange, or lemon
  • 1-1/2 cups/175 g all-purpose/plain flour
  • 1 tablespoon baking powder
  • 3/4 teaspoon fine sea salt or iodized salt
  •  
    For The Tangerine Marmalade

  • 4 large tangerines, Minneolas, lemons, Meyer lemons or Temple oranges, or a mix (about 1-3/4 lbs/800 g)
  • 1 cup/200 g sugar
  •  
    For The Garnish

  • Crème fraîche or whipped cream/double cream
  •  

    bottle-with-tree-flavoryourlife-230
    Who knew: Olive oil tastes just as good as
    butter in certain cakes.FlavorYourLife.com.
      Preparation

    1. PREHEAT the oven to 325°F/165°C/gas 3. Lightly butter a 9-inch/23-cm springform pan with a removable bottom.

    2. COMBINE the eggs and sugar in a large bowl. Beat with an electric mixer on high speed until the eggs are thick and pale yellow, about 3 minutes. Drizzle in the olive oil and melted butter and continue to beat. Fold in the citrus zest and juice.

    3. WHISK together the flour, baking powder, and salt in a separate bowl. Add the dry ingredients gradually to the egg mixture and stir until evenly combined, scraping down the sides of the bowl with a rubber spatula to make sure there are no dry bits at the bottom.

    4. POUR the batter into the prepared pan. Bake until the top is lightly brown, and a skewer inserted into the center comes out clean, 40 to 45 minutes, rotating once during baking to make sure it cooks evenly. Cool the cake on a wire rack for about 10 minutes. When cool enough to handle, remove the pan sides and cool the cake completely on the rack.

     
    5. MAKE the marmalade: Scrub and dry the tangerines and trim off their tops and bottoms. Slice 2 of them as thinly a possible while still keeping their shape, about 1/8 to 1/4 inch (3 to 6 mm) thick, discarding the seeds as they appear. Place the tangerine slices in a small pot with a heavy bottom. Juice the remaining 2 tangerines (you should have a scant cup/240 ml of juice) and pour the juice over the sliced fruit. Set aside for 20 minutes.

    6. COOK the fruit over medium-high heat until the liquid comes to a boil. Decrease the heat slightly and simmer until the tangerine peel is soft, about 20 minutes. Don’t stir: It will destroy the pretty round shape of the citrus.

    7. ADD the sugar and continue cooking until the sugar is dissolved. Cook until thickened and the juice has gelled slightly and is syrupy, about 20 minutes. Remove from the heat and let it cool to room temperature.

    8. ARRANGE the candied citrus slices over the top of the cake, overlapping to make beautiful jeweled tiles of fruit. Drizzle some of the citrus syrup over the slices and allow it to drip down the sides of the cake. Slice and serve with crème fraîche or whipped cream/double cream.

      

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    Tiger Figs & Fresh Fig Compote Recipe

    What to look for in farmers’ markets and specialty produce stores: striped tiger figs. Or, buy them from Melissas.com.

    The Tiger Fig (also called Tiger Stripe fig and Candy Stripe fig) is prized as one of the most flavorful varieties in the marketplace. It is a light yellow, small to medium, pear-shaped fig with unique dark green stripes and crimson red interior fruit. It was bred in 1668, probably from a mutation.

    When fully ripe the fruit has a high sugar content and rich, jam-like texture and consistency. This taste yields a hint of strawberry or raspberry jam.

    You can eat it out of hand, dry it or make preserves. But something this special looking deserves to be showcased as a dessert or cheese course.

  • Serve with a frisée salad.
  • Pair with cheeses—everything from fresh goat cheese to your favorite strong cheeses.
  • Make a light compote to top ice cream or cheesecake (recipe below).
  • Bake a delicious fig tart.
  • Cook with roast chicken or pork.
  • Slice onto a cream cheese or goat cheese sandwich on multigrain or raisin bread.
  •  
    Have a green thumb? Live in the right climate (zones 5-9)? Plant your own tiger fig trees.
     
     
    RECIPE: FRESH FIG COMPOTE

    If the figs are very sweet, you may need only a scant amount of sweetener. You can use the compote as a bread spread and a condiment with sweet or savory foods.

    Ingredients For 2/3 Cup

  • 1 pound fresh figs
  • 1 to 6 tablespoons sugar or honey (or half as much agave)
  • 1/2 cup water
  • 1/4 to 1/2 teaspoon cinnamon
  •  
    Preparation

    1. REMOVE the stems from cleaned figs and cut into quarters. Place figs, sweetener, water and cinnamon in a small saucepan over low heat.

    2. COOK for 30 minutes, stirring occasionally. Remove from heat and stir in butter.

    3. PULSE, using an immersion blender or food processor, until desired consistency is reached. Store in an airtight container in the fridge.
     
     
    FIG FACTS

    Figs do not ripen off the tree, so buy those that are soft to the touch. The skin around stem should have begun to twist and wrinkle.

    Along with olives and grapes, figs are believed to be among the first fruits cultivated by man. Native to Western Asia (the Middle East and the Near East), Ficus carica has been cultivated for more than 5,000 years.

     

    striped-tiger-figs-melissas-230
    [1] Sweet tiger fig (photo © Melissa’s.

    Frisee Fig Salad
    [2] A frisée salad topped with fresh figs (photo courtesy SXC).

    Fig Crostini
    [3] Fresh fig crostini. Here’s the recipe (photo © Fig & Olive | Facebook).

     
    In order to develop flavor and sweetness, the fruit requires a long, warm season where temperatures regularly exceed 95°F.

    Figs, including the turkey fig, are grown in southern California. Turkey leads the world in fig production.

      

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    Celebrate National Lemon Juice Day With These Tips & Tricks

    Updated August 2026

    August 29th is National Lemon Juice Day, a good nudge to us to highlight the versatility of this sunny fruit, well beyond standard recipes.

    We begin in defense of lemons: Why is a defective car called a “lemon?”

    • In the 1906-1909 time frame, the phrase “to hand someone a lemon,” meaning to pass off a substandard or fake item as a good one, arose in British and American slang—possibly because biting into one leaves a sour, unpleasant taste in one’s mouth.
    • As automobiles grew widely popular in the 1920s, buyers frequently ran into unscrupulous used-car salesmen who knowingly sold broken-down vehicles. Consumers applied the word “lemon” to automobiles that didn’t run properly, leaving buyers just as soured on the deal.

    Here, we defend the juice of this vilified fruit.

    Below:

    > Lemony tips, including how to squeeze the last drop of juice.

    > Beyond recipes: ways to use lemon juice.

    > Using lemon juice to cut back on salt.

    > Uses for lemon zest.

    > Ready-to-use Volcano Burst lemon juice (tastes almost like fresh-squeezed).

    > Can you name the parts of a lemon?

    Elsewhere on The Nibble:

    > The different types of lemons: a photo glossary.

    > The history of lemons.

    > The year’s 40+ citrus holidays.
     
     
    1. LEMONY TIPS

    Buying Lemons

    Choose heavy, smooth-skinned fruit. Thin-skinned lemons with smooth, glossy rinds yield substantially more juice than thick, pebbled-rind varieties, which reserve more volume for the pith. Compare same-size lemons in your hand and select those that are heavier.

    Storing Lemons

    Whole lemons stored loose in the fridge will stay juicy for about two weeks. Sealing them in an airtight plastic bag or container with a splash of water keeps them plump for up to a month.

    Once a lemon is cut, its exposed flesh will dry out, shrivel, and absorb odors quickly in the fridge if the cut edge is left uncovered.

    Never leave a cut lemon on the counter. It dries out within hours and loses acidity. In a day or two, it becomes a breeding ground for mold and bacteria.

    Juicing Lemons

    Bring lemons to room temperature before juicing. Cold lemons straight from the fridge have rigid, contracted cell walls that yield less juice. If you plan to use them in the next few days, just leave them on the counter.

    There are roughly 2 to 3 tablespoons of juice in a lemon. To get every last drop of it, whether you’re using a manual juicer, an electric juicer, or hand-squeezing, try one of these options:

    • Roll the lemons on the counter before squeezing, or microwave them for 10 to 20 seconds (pierce the skin once with a fork tine or a cake tester).
    • You can also submerge firm lemons in a bowl of hot tap water for 5–10 minutes before squeezing. This softens the outer rind and loosens the internal juice sacs.

    Slicing & Extraction Techniques

    • Cut lengthwise, not crosswise. Slice the lemon from pole to pole (stem to blossom end) rather than across the equator. This exposes more of the juice-containing segment membranes to direct pressure, significantly increasing manual yield.
    • Try the “X cut” (quadrant slicing). Cut around the center core by slicing off four outside cheeks, leaving a square central core. Squeeze the four outer pieces individually, then twist the core. This yields noticeably more liquid than a simple halve-and-squeeze.
    • Skewer-and-squeeze method (the No-Cut Technique). Pierce the blossom end of an uncut lemon with a clean metal skewer, toothpick, or chopstick, working it into the center. Squeeze the whole fruit over a bowl to extract a controlled stream of juice without exposing seeds or drying out unused portions.

     
     
    2. BEYOND RECIPES: WAYS TO USE LEMON JUICE

    You may know a lot of these but here’s a refresher:
     
    Culinary & Prep Hacks

    • Prevent enzymatic browning. A quick brush or toss of lemon juice keeps sliced apples, pears, avocados, and raw potatoes from oxidizing. Instead of brushing, you can make acidulated water—a bowl of water with 1 tablespoon of lemon juice for every 2 cups of cold water—to keep peeled and sliced potatoes until you’re ready to use them.
    • Rescue over-salted dishes. Adding a splash of acid cuts excessive saltiness or heavy fat in soups and sauces, without changing the base flavor profile.
    • Make buttermilk. Demonstrate simple kitchen chemistry—adding one tablespoon of lemon juice per cup of milk creates an instant buttermilk substitute for baking.
    • Cure raw seafood. Lemon juice sets protein structures instantly, as in ceviche—raw fish, scallops, or shrimp, for starters.
    • Take the bite out of onions. If you have an onion that’s too pungent to eat raw, soak the slices in straight lemon (or lime) juice for 15 to 30 minutes to tame the bite. If you soak red onions, they’ll turn bright pink!

     
    Kitchen Cleaning

    • Deodorize and sanitize kitchen surfaces. Lemon juice is a natural alternative to harsh cleaners. Rubbing lemon juice mixed with coarse salt on wooden cutting boards lifts stains and neutralizes garlic/onion odors.
    • Remove mineral stains and hard water stains. Show how the natural citric acid dissolves limescale and water spots on chrome faucets, glass shower doors, and tea kettles.
    • Steam clean the microwave. Heat a bowl of lemon juice and water for three minutes to loosen baked-on splatters and eliminate stale food smells (including burnt popcorn and biscuits).

     
     
    3. USE LEMON JUICE TO CUT BACK ON SALT

    The average American consumes twice the amount of recommended sodium daily. Uh oh.

    Even if you’re in great shape now, as you hit middle age, the excess sodium can create serious problems.

    While much of the salt we consume is in prepared and processed foods, you can reduce the salt in recipes—including proteins, grains, soups, salads, rubs and seasoning mixes—up to 75% without compromising flavor.

    Lemon juice is an excellent substitute for salt.

    • In everyday cooking, instead of a teaspoon of salt, use 1/4 teaspoon salt and 1/2 teaspoon lemon zest before/during cooking.
    • Finish cooked food with 2-1/2 teaspoons lemon juice instead of salt.

    Your Daily Sodium Limit

    Dietary Guidelines from the USDA Center For Nutrition Policy And Promotion recommend that Americans consume less than:

    • 2,300 mg of sodium per day for healthy individuals age 14 and up.
    • 1,500 mg of sodium per day for individuals with hypertension or elevated risk.

    How much sodium is in your daily diet? You’d be shocked.

    For just one day, write down everything you eat. Packaged foods will have the sodium on the nutrition label; you can look up other foods.

     

    Lemons Ready To Make Lemon Juice
    [1] Ready to juice (photo © Dominika Roseclay | Pexels)!

    Lemons Ready For Lemon Juice
    [2] For the most yield, lemons should be at room temperature before juicing (photo © Jeff Siepman | Wesual | Unsplash).

    Lemon Juice Ice Cubes
    [3] Freeze lemon juice in ice cube trays. You’ll always have lemon juice at the ready (photo © Food Network).

    A Pitcher Of Lemon Cucumber Water
    [4] Make spa water with lemon juice, lemon slices, cucumbers, ginger…whatever you have on hand. Here’s the recipe (photo © Pampered Chef).

    Whole Lemons & Coarse Salt
    [5] Use more lemon juice, less salt (photo courtesy Cooking San Francisco).

    Zested Lemon
    [6] Before you juice the lemon, zest it. There are many uses for the zest, and you can freeze it until you need it (photo © Sunkist).

    Volcano Burst Lemon Juice
    [7] We keep a “bottle” of Volcano Burst in the fridge for when we’re out of lemons, or we just need a teaspoon or two (photo © The Nibble).

     
    Excessive sodium intake has been linked to health problems such as high blood pressure, cancer, and osteoporosis. According to a study from the University of California (UCSF) Action Research Center for Health at Zuckerberg San Francisco General Hospital and Trauma Center in San Francisco:

    • If every American reduced his or her daily sodium intake by 400 milligrams, 32,000 heart attacks, 20,000 strokes, and 28,000 deaths could be prevented each year.
    • This is not just a guideline for adults: The habits kids develop stay with them for life.

     
    lemon-salt-chart-sunkist-520
    [8] Thanks to Sunkist for this chart.
     
     
    4. USES FOR LEMON ZEST

    Before you juice that lemon, zest it! You can freeze the zest and add it directly to your recipes without thawing it first.

    Add zest to:

    • Vinaigrette. Add zest to vinaigrettes and other salad dressings.
    • Compound butter. Mix the zest into softened butter to melt over grilled fish, pasta, or vegetables.
    • Dipping oil. Flavor your EVOO (extra virgin olive oil).
    • Lemon salt. Mix the zest with coarse sea salt. Let it dry, then use it to season roasted vegetables, chicken, or fish.
    • Lemon sugar. Rub the fresh zest into regular granulated sugar with your fingers. The natural oils infuse the sugar, which you can use for baking cookies or sweetening tea.

     
     
    5. READY-TO-USE VOLCANO BURST LEMON JUICE

    This is our go-to when we’re out of lemons (photo #7).

    Unlike American brands of reconstituted lemon juice made from concentrate, all-natural Volcano Burst lemon juice from Italy tastes almost like the real thing.

    It’s 100% lemon juice from freshly squeezed lemons. The trick is in the cap, which holds lemon oil extracted from the rind. When you squeeze out the juice, some oil comes with it, making it taste close to fresh-squeezed.
     
     
    6. CAN YOU NAME THE PARTS OF A LEMON?
    Parts Of A Lemon For National Lemon Juice Day
    [9] Know your lemon parts (photo © The Lemon Age | The European Commission).
     
     

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