THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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FOOD FACTS: The History Of Carrots

What’s up, doc? Here’s a little history of one of our most popular veggies: carrots. According to the USDA, Americans consume 11.8 pounds a person per year. (Beyond raw carrots, this figure includes carrot cake, carrots in soups and stews, and so forth.)

In the beginning, all plants and animals were wild. Over thousands of years of cultivation/domestication, many took on different forms, as farmers bred them for the most desirable characteristics.

The domesticated carrot, botanical name Daucus carota subspecies sativus, started life about 10,000 years ago as a bitter white root vegetable. Over thousands of years, it has been bred into a fleshy, juicy, sweet edible root.

Its name originated in the Indo-European root ker-, for horn (due to its horn-like shape). That evolved to the Greek karoton, the Late Latin carota and the Middle French carotte.

Cultivated carrots originated in present day Afghanistan some 5000 years ago, most likely as purple or yellow roots. Mutants and natural hybrids occurred naturally, that crossed the purple and yellow carrots with both wild and cultivated varieties and produced other colors, including the now-ubiquitous orange.

For a long time, purple carrots were the norm, with occasional mutations producing yellow and white varieties, which lacked the purple pigment anthocyanin. You can still find these heirloom breeds in farmers markets.

It was Dutch farmers in the late 16th century who took mutated strains of yellow and white carrot and, over time, bred them into the orange carrots that are standard today.

 
The colors of carrots. The original wild carrot was white, followed by domesticated carrots in purple and yellow (photo by Stephen Ausmus | Wikimedia).
 

Some believe that the reason the orange carrot became so popular in the Netherlands was in tribute to the emblem of the House of Orange and the struggle for Dutch independence. This could be, but it also might just be that the orange carrots that the Dutch developed were sweeter and plumper than their purple forebears.

THE ”INVENTION” OF BABY CARROTS

Fast-forward 200-plus years to the next carrot innovation:

In 1986, a California carrot grower named Mike Yurosek sought a use for carrots with flaws and imperfections that could not be sold whole. These “reject carrots” accounted for up to 70% of the carrots headed down the bagging conveyer belt! Yurosek made lemons out of lemonade and invented the baby carrot. He took the broken and dwarfed carrots and sold them as “baby carrots,” which have become the fastest growing segment in carrot industry.

But if you want to save money and slice your own from conventional carrots, we highly recommend a crinkle cutter. It makes veggies as fun as…baby carrots.
  

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TIP OF THE DAY: Dry Aged Beef

For the best steak experience, splurge for
dry-aged. Porterhouse steak from Morton’s
The Steakhouse.

If you’re looking for a great piece of beef, experts and connoisseurs will tell you that the best is dry aged for 30 days or longer.

Aging the beef allows a steer’s natural enzymes to break down its tough connective tissues. The result is deeper flavor and better texture.

Supermarket beef is wet aged, a less expensive process that takes 5 to 7 days. The beef is sealed in its own juices in plastic bags, producing a milder, less meaty-flavored beef. The process is known as Cryovac, a system developed in France in 1937 (originally using latex bags).

Dry aging, a more time- and labor-intensive process, takes place for 11- to 30-plus days. The longer the aging, the “meatier” and more buttery the beef. The side of beef is hung in a special room, where the temperature is controlled. It loses 15% to 30% of its weight due to water evaporation, concentrating the flavor.

When you’re looking for that special piece of beef, head to the best butcher in town for dry aged. Or shop online at Allen Brothers, a NIBBLE Top Pick Of The Week.

 

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COOKING VIDEO: How To Make Gourmet Macaroni And Cheese

 

Macaroni and cheese is one of America’s favorite comfort foods. Adults and kids both love to reach for a box of mac and cheese mix.

But there’s no need to purchase a boxed mix or prepared mac and cheese when it’s so enjoyable to prepare it from scratch. One of our favorite culinarians, Chef Terrance Brennan of Picholine and Artisanal restaurants in New York City, shows you how easy it is in this week’s cooking video.

More ways to enjoy mac and cheese:

  • Try a different spin on the cheese: goat’s milk butter (look for Meyenberg goat butter, a NIBBLE Top Pick Of The Week) and goat cheese, blue cheese or other favorite from the cheese board.
  • Or try a dessert pasta dish like sweet kugel, made with ricotta or farmer cheese.
  • Using a different pasta shape other than elbows can lead to a more fun or a more elegant presentation. Find out which shapes will work best in macaroni and cheese and many more dishes by visiting our Pasta Glossary. It’s one of our most popular articles.
  • You’ll find many more how-tos in our Cooking Video Section.

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    BOOKS: Best-Selling Cookbooks

    America’s best-selling cookbook: it doesn’t
    look mouth-watering, but that hasn’t
    hindered sales.

    The world’s oldest surviving cookbook is De Re Coquinaria, “On Cookery,” attributed to a first-century Roman epicurian named Marcus Gavius Apicius.

    And it’s still in print—in the original Latin! The English translation is out of print and pricey, but the Kindle edition is just 99¢.

    But what has guided America’s home cooks? Here are the three best-selling American cookbooks of all time:

     

    Of course, the cookbooks have been updated over the years—pizza, tacos and wraps weren’t on the menu in 1930, for example. A number of the older versions are still in print as well.

    Our mother relied on Fanny Farmer and Julia Child. How about yours?

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    TIP OF THE DAY: Juicy Steaks

    Contrary to popular belief, says Chef Louis Eguaras, searing a steak at a high temperature does not lock in natural juices.

    The juiciness comes from cooking meat quickly at a high temperature, as opposed to grilling or sautéing, which cooks the meat for a longer time at a lower temperature.

    Searing creates a crisp and flavorful crust by caramelizing the natural sugars an amino acids in the beef (known as a Maillard Reaction). The ideal temperature for caramelizing is 350°F to 500°F.

    Be careful not to exceed 500°F when cooking. Very high temperatures can char the beef, producing a burned flavor as well as carcinogens.

    Keep it juicy! Ribeye steak from
    RedMarbleSteaks.com.

    • What‘s the difference between a ribeye and a porterhouse? A hanger steak and a cowboy steak? Learn your cuts of beef in our Beef Glossary.

     

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