THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Keeping Nuts Fresh

Nuts are full of heart-healthy nut oil. But whether in the nut or in a bottle of oil, nut oils turn rancid more quickly than other oils.

If you don’t plan to use the nuts within a couple of months, store them in resealable plastic bags in the refrigerator or freezer.

The fridge will extend the freshness of the nuts for another three months; the freezer, for up to a year.

  • Find our favorite nuts plus recipes in our Gourmet Fruits & Nuts Section and our Gourmet Snacks Section.
  • The seven healthiest nuts.
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    Eat ‘em or freeze ‘em. Photo courtesy
    The Peanut Shop.
     

      

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    COOKING VIDEO: Spring Soup With Spring Herbs

     

    If you enjoy soup as comfort food, here’s a lovely and easy seasonal recipe, made with an abundance of spring herbs. The base is familiar—potatoes, onions and broth—but the quantity of fresh herbs makes it a completely different experience.

    The British chef provides both gram and ounce equivalents. Note that the products called double cream and single cream in the U.K. refer to heavy cream and half-and-half, respectively, in the U.S. We recommend using the half-and-half.

       

       

  • What other foods get lost in translation? See our “translation chart” of U.S. and U.K. food terms.
  • Check out the history of soup and the different types of soup (with beautiful photos). Not only did soup have to wait for fire to be harnessed; it also had to wait for a leakproof, fireproof vessel to be cooked in!
  • Find our favorite soups and soup recipes in our Gourmet Soups section.
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    TIP OF THE DAY: The Perfect Brownie Edge


    You can get clean brownie edges like this.
    Photo courtesy Incredibly Edible Cookie Co.

      How can you get a perfect edge on your brownies—a crisp edge with no crumbs?

    Here’s the secret from Lauren Braun Costello, author of The Competent Cook, which is packed with information and tips:

    Freeze the brownies for an hour before cutting!

    Here’s the technique:

  • Before baking, line the brownie pan with aluminum foil that hangs two inches over two of the sides.
  • After the baked brownies have cooled completely, lift them out of the pan with the two foil handles. Place the brownies in the freezer for an hour.
  • Remove the brownies, peel away the foil and slice the brownies on a cutting board using a sharp chef’s knife. (Second tip: Keep your knives sharp!) Voilà.
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    On the other hand, if everybody in your home fights over the crusty pieces, here’s a special brownie pan that creates crusty edges for everyone!

  • Find our favorite brownies and brownie recipes in our Gourmet Brownies Section.
  • The history of brownies.
  • Brownie styles: cakey, fudgy and more.
  • Brownie trivia quiz.
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    NEWS: Apple Health Benefits

    There’s truth in the adage, “an apple a day keeps the doctor away.” You can boost your immunity with apples—including apple products such as 100% apple juice, cider and apple sauce.

    According to the U.S. Apple Association, recent research suggests that apples might be the key to achieving a stronger immune system and better gut health (the reason many people consume foods enhanced with probiotic bacteria).

    A study published in Denmark’s January 2010 issue of BMC Microbiology found that long-term consumption of apples may promote growth of these “friendly bacteria” in your stomach, potentially leading to a stronger immune system.

     
    Apple-balsamic salmon. Get the recipe.
    Photo courtesy USApple.org.
     
    The findings point to the benefits of apple pectin—a type of dietary fiber found in apples—working in tandem with the abundance of antioxidants in apples.

    So, work an apple a day into your diet and see if it makes you feel better. A one-cup portion of fresh apple is 65 calories, with 3g dietary fiber, 13g sugars and 10% daily value of Vitamin C.

    APPLE TRIVIA

  • Apples are grown in every state in the continental United States. Top-producing states include Washington, New York, Michigan, Pennsylvania, California and Virginia.
  • An estimated 7,500 U.S. apple growers manage orchards covering 379,000 acres, trailing only oranges and grapes in the amount of U.S. acreage committed to fruit production.
  • In 2008, the average U.S. consumer ate an estimated 16.4 pounds of fresh-market apples and 33.3 pounds of processed apples, for a total of 49.8 pounds of fresh apples and apple products.
  • Almost 65% of the 2008 U.S. apple crop was eaten as fresh fruit, while 34.5% was processed into apple products (1% was not marketed). Of the 34.5% that was processed, 15.7% went into juice and cider, 12.2% was canned, 2.1% was dried, 2.1% was frozen and 1.1% was sold as fresh slices. Other uses include the making of baby food, apple butter or jelly and apple cider vinegar.
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    RECIPE: Greek Pizza


    Pizza with Greek toppings: Greek-Italian
    fusion cuisine. Photo courtesy zpizza.

      Although Pizza was founded in Laguna Beach, California, we’re lucky enough to have two zPizzas here in New York City (three, if you count the one in JFK Airport). zPizza is all about natural, quality ingredients. Their crusts are made from organic wheat flour and they use fresh produce and additive-free sausage. We had fun perusing their website for international pizza recipe ideas: Mexican- and Thai-style pizza among the 12 options.

    Sometimes the toppings take some creative license: The Tuscan pizza, for example, starts with roasted garlic sauce, mozzarella, cremini and button mushrooms, truffle oil and fresh thyme—very Italian and very tempting. But we don’t understand the addition of shiitake mushrooms (Japanese) and more particularly, feta cheese (Greece and other countries, but not Italy).

    But there is a feta-topped Greek pizza. We love a Greek salad so were inspired to try this recipe.

     
    Grab a pizza crust and your favorite red sauce. Top with chopped or halved Greek olives, crumbled feta, sliced tomatoes, red onion and oregano. Sprinkle with mozzarella cheese—yes, it’s Italian, but this is Italian-Greek fusion.

    Those within nibbling distance of zPizza (there are locations all over the country) can take advantage of their “Passport to Pizza” promotion. Purchase any three of the Casablanca, Greek, Napoli or Provence pizzas by April 30, 2011 and you’ll get one extra-large pizza for free.

  • Also check out our Grilled Greek Vegetable Pizza and two dozen other pizza recipes in our Pasta & Pizza Section.

      

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