THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: More Uses For Lemon Juice

Last summer, for National Lemon Juice Day, we listed some of our favorite kitchen uses for lemon juice: anti-browning agent, grater cleaner, lemon water, marmalade, marinade, pancake fluffer, soft drink enhancer and veggie saver. Here’s the full article.

Lemons are an affordable way to add fresh flavor to every meal of the day. Here are more uses from Shubhra Krishan, author of Essential Ayurveda: What It Is And What It Can Do For You and other books on health and wellness:

  • Dijon mustard. Squeeze lemon juice into Dijon mustard to add an extra kick of flavor.
  • Lemon cream dressing. For salads, baked potatoes and other vegetables, or a general dip, whisk lemon juice into fat-free Greek yogurt and season to taste.
  • Lemon ice cubes. Slice a lemon into pieces that fit into an ice cube tray, and place a piece in each compartment. Add water and freeze. Use in iced tea or soft drinks.
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    When life gives you lemons, squeeze that juice! Photo by J. Eltovski | Morguefile.

     

  • Lemon tea. It may seem like a no-brainer, but when’s the last time you enjoyed a cup? Steep for three minutes in boiled water: 1 slice of lemon, 1 teaspoon black tea leaves and a cinnamon stick. Sweeten with honey if desired. It’s delicious hot or chilled.
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    Linguine dressed with lemon juice and olive
    oil. Photo courtesy Shrimp Council.
     
  • Lemon rice. Squeeze lemon juice onto boiled rice for fluffier, more fragrant rice. Try it with other cooked grains too (barley, bulgur, farro, freekah, kamut, quinoa, etc.).
  • Lentil soup. Squeeze lemon juice into hot soup. If it needs more seasoning, add a pinch of turmeric.
  • Pasta & pizza. Toss pasta with garlic, lemon, fruity olive oil and fresh basil: delicious! You can also drizzle this dressing on pizza.
  • Vinaigrette. Add lemon juice instead of vinegar to extra virgin olive oil. Season with some crushed garlic, fresh-ground black pepper, salt and finely chopped fresh herbs.
  • Don’t throw away the juiced lemon just yet: Here are excellent uses for lemon zest.

    We know that lemons are chock-full of the powerful antioxidant vitamin C. Here are more health benefits of lemons.

     
      

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    PASSOVER: Start New Traditions With These Recipes

    Passover begins at sunset on Monday, March 25th and continues for seven days. Observant Jews celebrate the first two nights with seders, featuring recipes that have been in their families for generations.

    But how about some 21st-century Passover recipes—if not for a seder, then for the other five days? There are more than 60 modern, creative Passover recipes in a new cookbook, Passover Made Easy. Some of the recipes that are calling out to us:

  • Brisket Eggrolls
  • Citrus Beet Salad with Honey-Balsamic Vinaigrette
  • Eggplant-Wrapped Chicken
  • Espresso Macarons with Chocolate-Hazelnut Cream
  • French Roast with Fresh Spice Rub
  • Frozen Lemon Wafer Cake
  • Jalapeño Lime and Ginger Salmon
  • Pecan Pie with Cookie Crust
  • Roasted Tomato and Eggplant Soup
  • Schnitzel Nuggets with Apricot Dipping Sauce
  • Spaghetti Squash Kugel
  • Tortillas with Tomato-Mint Salsa and Guacamole
  • Vegetable Lo Mein
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    There’s plenty of time to pick up a copy and plan for Passover. Photo courtesy Passover Made Easy.

     
    The easy to prepare, sure to please original recipes were developed and tested by best-selling cookbook author Leah Schapira (Fresh & Easy Kosher Cooking) and co-founder of CookKosher.com, an online kosher recipe exchange; with Victoria Dwek, managing editor of Whisk, a kosher food magazine.

    Pick up a copy for yourself or as a gift: it’s just $10.87 on Amazon.com. There are fascinating culinary tidbits, useful preparation tips, full-color photos for each dish, step-by-step plating and food styling secrets, and a wine pairings and Seder wine guide.

    As a bonus, all but four of the 60 recipes in the book are gluten-free. And of course, the recipes can be enjoyed all year long. Here’s one recipes from Passover Made Easy to start you off; next week, we’ll publish Matzaroni, the mac-and-cheese alternative:

     


    Eggplant-wrapped chicken, one of the
    modern recipe alternatives. Photo courtesy
    Passover Made Easy.

     

    RECIPE: EGGPLANT WRAPPED CHICKEN

    Ingredients

    Eggplant

  • 1 tall eggplant
  • ½ cup oil
  • ¼ tsp salt
  • Pinch coarse black pepper
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    Meat Mixture

  • 3 tablespoons oil
  • 1 onion, diced
  • 2 garlic cloves, minced
  • ½ pound ground meat of choice
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  •  
    Chiken

  • 6 boneless skinless chicken thighs
  • ¼ tsp salt
  • Pinch course black pepper
  •  
    Preparation

    1. PREHEAT oven to broil. Grease a baking sheet. Cut eggplant lengthwise, 1/4-inch thick, to get 6 or 7 slices. Reserve remaining eggplant scraps. Place eggplant slices on prepared baking sheet. Brush slices with oil and season with salt and pepper. Broil 5 minutes per side, until second side is beginning to brown. The slices should appear as if they were fried. Remove and set aside.

    2. PREHEAT oven to 350°F. Peel and finely dice remaining eggplant to obtain ½ cup diced eggplant. Heat oil in a sauté pan over medium heat. Add onion, garlic, and diced eggplant and sauté until soft, about 5-7 minutes.

    3. COMBINE onion mixture with ground meat in a small bowl. Season with salt and garlic powder.

    4. SEASON chicken thighs with salt and pepper. Place a tablespoon of the meat mixture into each thigh and roll up to close. Roll an eggplant slice around each stuffed chicken thigh. Place, seam side down and close together, in a baking pan. Cover and bake for 2½ hours.

    Serve with mashed potatoes or your favorite Passover-approved grain,* and your favorite green vegetable, steamed or sauteed lightly with garlic.

    *Grains forbidden during passover include barley and all types of wheat. Grains such as quinoa and rice were not known during biblical times so are not forbidden. Extremely religious people will avoid any grain.

      

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    PRODUCT: Katy’s Kettle Corn Popchips

    It’s every entrepreneur’s dream: A mega-star stumbles upon your product and likes it so much, she invests in the company and creates an ad.

    Katy Perry discovered Popchips* while on tour last summer. Hungry after a show, she found a bag of Popchips in her hotel room’s minibar and liked them so much she tweeted about them. In July she became an investor; then she created her own flavor, inspired by her favorite childhood snack.

    Katy’s Kettle Corn is available in .8-ounce single serve portions and 3.5-ounce shareable bags.

    The flavor has been an exclusive at Target since January, with distribution to other retailers beginning in May. We like the single-serve bags as a healthier treat in Easter baskets. If you can’t find them locally, we found the large bags on Amazon.com.

    THE NIBBLE discovered Popchips years ago: It has been a Top Pick Of The Week twice, first in 2007. Read our review.

     
    Katy’s Kettle Corn Popchips are the brand’s first sweet flavor. Photo by Elvira Kalviste | THE NIBBLE.
    WHAT IS KETTLE CORN?

    Kettle corn is sweet-and-salty popcorn flavor. A Colonial invention, the corn was popped in iron kettles and then sweetened with sugar, honey, and sometimes molasses before adding salt. It is less sweet than caramel corn and appeals to those who like a sweet-and-salty flavor profile. We’ve got your number, Katy Perry!

    Popchips are crunchy snacks with half the fat of fried chips and nothing artificial. They are neither fried (unhealthy) nor baked (undelicious) but popped. Wholesome (corn is a whole grain) corn kernels are placed under pressure, which “pops” the chip.

    The snack has 130 calories per one-ounce serving (about 16 chips) and is certified gluten free and kosher (KOF-K).

    Katy’s Kettle Corn is less sweet than conventional kettle corn—no doubt a deliberate choice to keep the the calories down. If you want more sweetness, stir your favorite non-caloric sweetener nonfat Greek yogurt and dip away!

    CHECK OUT THE HISTORY OF POPCORN & WHAT MAKES POPCORN “POP.”

    *The company spells the product’s name with a small “p”, but THE NIBBLE’s style sheet—every publication’s individual rules used for consistent editing—requires that we capitalize it. Our style sheet focuses on preventing the deconstruction of the English language for reasons of style.
      

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    TIP OF THE DAY: Celebrate The Cherry Blossoms With Special Cocktail Recipes


    Cherry Blossom Cocktail (photo © Haru Sushi | NYC).
      This is a plan-ahead tip: Organize a cherry blossom cocktail party to celebrate the fleeting cherry blossom season.

    In Japan, the arrival of the spring season is welcomed with hanami celebrations, otherwise known as cherry blossom parties. Flowering cherry trees produce breathtaking white and pink cherry blossoms, which bloom for a brief month each spring.

    Celebrations include sipping saké or picnicking with friends, underneath the glorious blossoming trees in public parks. And what a tradition: The practice of hanami began in the eighth century!

    You cam see photos of the beautiful blossoms, and download wallpaper, from National Geographic.

    The U.S. has its own celebration: An annual Cherry Blossom Festival is held in Washington, D.C. The opening ceremony is March 23, 2013, and the festival runs through April 20th.

    The D.C. trees are celebrating their 101st anniversary. In 1912, the Committee of Japanese Residents of New York donated two thousand Japanese Flowering Cherry trees to New York City. Most of the trees were planted in our nation’s capital as a symbol of friendship between the two countries.

     
    If you have a cherry tree, lucky you—get out the party invitations ASAP. If not, you can grow your own (buy them from ArborDay.org). Of course, it will take some time before you can hold your own hanami under the blossoms; but while the tree grows, you can have cocktails next to them.

    Otherwise, seek out a nearby flowering cherry tree and plan a picnic or a simple snack, perhaps with a cherry soda (since public places typically don’t allow the consumption of alcohol). Get ready for the next warm day and prepare to enjoy the fresh air and the blossoms.

    By the way, there are some 1,000 different varieties of cherry tree. All of them blossom in the spring, but most, including the Japanese Flowering Cherry tree bears no fruit. Those varieties that do bear fruit from late May through August, depending on their location. Chew on some cherry history, facts and cherry trivia.

     

    HAVE A CHERRY BLOSSOM COCKTAIL PARTY

    Here are two delicious cherry cocktail recipes from Haru Japanese restaurant (haru means “spring” in Japanese; sakura means “cherry blossom”). The Sakura Breeze is on the menu from March 1, 2013 through April 30, 2013; the Cherry Blossom is available year-round.
     
     
    CHERRY COCKTAIL RECIPE #1: CHERRY BLOSSOM COCKTAIL

    Ingredients Per Drink

  • 2 ounces cherry vodka (e.g., Grey Goose, Svedka)
  • 1.5 ounce nigori saké
  • .5 ounce cherry juice
  • .5 ounce cherry purée*
  • Ice
  • Garnish: thawed frozen cherries on a skewer and/or and small pink or white pesticide-free flower(s)
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    *You can buy cherry purée, make it by pulsing frozen cherries in the food processor or blender, or purée cherry pie filling. Use fresh peaches in season.

    Preparation

    1. COMBINE ingredients in a shaker over ice. Shake vigorously.

    2 STRAIN and served straight up in a Champagne coupe or “Cosmo glass”; garnish as desired.

     


    Sakura Breeze Cocktail. Sakura is the Japanese word for cherry. (photo © Haru Sushi | NYC).

     

    CHERRY COCKTAIL RECIPE #2: SAKURA BREEZE COCKTAIL

    Ingredients Per Drink

  • 2 shiso leaves (one to muddle, one to garnish—substitute: large basil leaves)
  • 2 ounces cherry vodka (e.g., Grey Goose, Svedka)
  • ¾ ounce St. Germain Elderflower Liqueur
  • ¾ ounce lemon juice
  • ¾ ounce simple syrup (simple syrup recipe)
  • 1 ounce cherry juice
  • Club soda to top
  • Ice
  • Garnish options: shiso leaf, edible pink or white flower, whole cherry or maraschino cherry with stem
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    Preparation

    1. MUDDLE shiso leaf in a mixing glass. Add remaining ingredients and ice in a shaker, and shake vigorously for 8-10 seconds.

    2. FILL pilsner or other tall glass with ice; strain cocktail into ice-filled glass.

    3. TOP off with club soda. Garnish with a shiso leaf or other garnish.

      

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    TIP OF THE DAY: Ways To Use Semolina Flour

    Semolina flour. Photo courtesy King Arthur
    Flour.

      As we were writing about this past week’s Top Pick, Effie’s Semolina Crackers, we drilled down into semolina, the durum wheat-based flour from which they are made. Part of the review addresses “what is semolina.”

    We came across an article from Shubhra Krishan, author of Essential Ayurveda: What It Is And What It Can Do For You and other books. Read the full article here.

    Here’s her short list of the health benefits of semolina:

  • Energy: For those who lead an active lifestyle, semolina is a quick and nourishing source of energy.
  • Fullness: Semolina is digested slowly. This helps you feel full longer.
  • Kidneys: The potassium content in semolina helps to improve kidney function.
  • Minerals: The trace minerals in semolina, such as phosphorus, zinc and magnesium, are beneficial for the health of your bones and nervous system.
  • Vitamins: Semolina is a good source of two vital vitamins: E and the B group.
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    WAYS TO USE SEMOLINA IN EVERYDAY COOKING

     

  • Bread: Bake semolina raisin bread—it’s so good, you should make extra loaves for the freezer. Here’s a semolina fennel raisin bread recipe. Or, substitute semolina flour for some of the all-purpose flour in any bread recipe. Itwill yield a tender crumb and a crisp crust.
  • Cereal: Make this semolina porridge recipe. It‘s delicious comfort food, and requires only milk and semolina flour (plus optional pinch of salt, pat of butter, chopped nuts, drizzle of honey, dried fruit, fresh berries, etc.).
  • Cookies: Make lemon semolina cookies.
  • Fish & Chicken: Use semolina with fried or grilled fish or chicken. Coat the protein in semolina before crumbing or battering; it forms a seal between the fillet and the batter. This tip comes from an owner of a fish and chips shop, who says that one can coat and stack the fish fillets and they won’t stick together, as they would with all purpose flour. She says that they can actually be coated the day before.
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    Semolina is a better thickener than all-purpose flour. Photo by Evegny B. | ISP.

    When grilling, semolina provides a golden crunch and also helps to retain moisture.

  • Pasta: Whip up some homemade pasta.
  • Pizza: Roll out pizza crust with semolina flour, which will give it a crunchy exterior. If you like a chewy pizza crust, make the dough with semolina flour.
  • Soups, Stews, Gravies: Thicken soups, stews and gravies with semolina flour. It doesn’t clump as readily as all-purpose flour. Add a pinch at a time as the recipe simmers, stirring constantly, until you reach the desired thickness.
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    IF YOU HAVE OTHER SEMOLINA RECOMMENDATIONS, LET US KNOW.
      

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