THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Antipasto Salad For Lunch Or Dinner

Given the attention our recent Greek salad recipe got on Twitter, we’ve decided to follow up with an antipasto salad.

You don’t see these on menus too often, because it’s not an authentic Italian dish. It takes traditional antipasto ingredients and layers them atop romaine: an Italian “chef salad.”

It’s a hearty lunch or dinner salad to serve on hot days, when you don’t want to cook; and of course works as a smaller salad course. Simply place the romaine on a platter or in a serving bowl, and top with other ingredients. Drizzle vinaigrette over the salad right before serving.
 
 
RECIPE: ANTIPASTO SALAD

Ingredients For Two Servings

  • 1/2 cup (3 ounces Genoa salami) or other hard salami
  • 1/2 cup other meat of choice, julienned
  • 1/4 cup Provolone cheese, julienned
  • 1/2 cup artichoke hearts
  • 2 tablespoons olives (your choice of type), pitted
  • 2 tablespoons roasted red peppers, cut into strips
  • 1/2 cup cherry tomatoes or grape tomatoes (halved if desired)
  • 1/2 teaspoon oregano
  • Additional choices from the list below
  • Salt and pepper to taste
  • 3 cups romaine, cleaned and torn into bite-size pieces
  • Red wine vinaigrette (recipe below)
  • Focaccia or bread of choice
  •  


    When it‘s too darn hot and you don’t want to cook, serve a hearty, chilled antipasto salad. Photo courtesy Boar’s Head.

     
    Make a fish-based antipasto salad by substituting anchovies, sardines and tuna for the meats.

     


    Add leftover beans or bean salad to your
    antipasto salad. Photo of cannellini beans
    courtesy Blogspot.Gourmetrecipe.com.
      OPTIONAL ADDITIONAL INGREDIENTS

  • Arugula
  • Basil leaves, julienned
  • Bell peppers
  • 1/2 cup bocconcini (small mozzarella balls)
  • Cannelloni or other beans
  • Capers
  • Chickpeas, rinsed and drained
  • Fennel
  • Gardiniera, regular or hot
  • Grilled vegetables
  • Fusilli pasta, cooked
  • Flat-leaf parsley leaves
  • Pepperoncini
  • Pepperoni prosciutto or other Italian deli meat
  • Sliced marinated onions
  • Sundried tomatoes
  • Optional garnish: 1/4 cup Asiago, Grana Padano or Parmigiano Reggiano cheese, roughly grated
  •  
    RECIPE: RED WINE VINAIGRETTE

    Ingredients

  • 3/4 cup extra-virgin olive oil
  • 1 clove garlic
  • 1/4 cup red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  •  
    Preparation

    1. PEEL garlic clove, halve and let infuse into olive oil for 30 minutes.

    2. REMOVE garlic and whisk together other ingredients, with salt and pepper to taste.

      

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    TOP PICK OF THE WEEK: Mah-Ze-Dahr Bakery

    In 2002, Kee Ling Tong left a career on Wall Street to create artisan chocolates in SoHo. Kee’s Chocolates have garnered fans worldwide.

    In 2003, international investment banker Joan Coukos launched Chocolat Moderne in Chelsea.

    More recently, Umber Ahmad traded finance for flour (and plenty of chocolate) and opened Mah-Ze-Dahr, an online bakery. Her wares attracted the interest of chef and restaurateur Tom Colicchio, and they are now looking for a retail space for a joint venture.

    Until that happy day, you can buy her Chocolate Explosion Cookies, Dark Chocolate Brownies and—better yet—the Heaven In A Box Sampler—from the website.

    Read the full review and treat yourself to something delicious.

     
    Don’t want chocolate cake? Check out the brownies! Photo courtesy Mah-De-Zahr Bakery.
     

      

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    TIP OF THE DAY: Match Your Vinegar To Your Food


    Apple cider vinegar is a versatile favorite.
    Photo courtesy Heinz.
      Vinegar begins life as alcohol. Through fermentation, alcohol is converted to full-strength vinegar, which is then diluted with water to achieve a 5% acidity level for cooking and table use. (Here’s the history of vinegar and how it is made.)

    How many different types of vinegar are in your pantry? Heinz, America’s vinegar king, describes the most common varieties and how to match them with different foods:

    Apple Cider Vinegar: Made from apple cider, it’s ideal for salads, marinades and recipes. It is also used for canning and pickling.

    Balsamic Vinegar: Sweet and tart with fruity undertones and much less acidity than other vinegars, balsamic is excellent on salads, in sauces and gravies, with meats or with fresh fruits.

     
    Distilled White Vinegar: Made from corn and water, white vinegar has a clean, crisp flavor ideal. Personally, we prefer any other vinegar in recipes. But no-flavor-added white vinegar is a great all-natural helper for cleaning and other household uses.
    Garlic Wine Vinegar: Typically produced from red wine, it’s subtly seasoned with garlic. Try it with antipastos, cold meats, salads and marinades.

    Malt Vinegar: This English favorite is manufactured from malt syrup that has been fermented into a malt “beer.” Its pungent, full-bodied flavor makes it particularly popular for seafood dishes (like fish and chips), on meats, in macaroni and bean salads, It’s also used for pickling.

    Red Wine Vinegar: The most popular of all flavored vinegars, use it for all your favorite salad dressing, sauces, glazes or marinades; with steak; and for pickling.

    Tarragon Vinegar: a favorite on meats, salads, fish or eggs.

     

    VINEGAR TIPS FROM HEINZ

    Better Burgers: Add a teaspoon of garlic or tarragon wine vinegar and 1/2 teaspoon of prepared mustard, favorite herb or dry seasoning mix per pound of hamburger.

    Brighter Coffee: Remove mineral deposits from your coffee pot by filling the reservoir with distilled white vinegar and running through a brew cycle. Rinse thoroughly with two brew cycles of water. (Check with your appliance’s manufacturer’s instructions about the use of vinegar for cleaning.)

    Cleaner Counters: Use distilled white vinegar to clean your microwave, cutting board and other kitchen areas where you prepare food. It‘s natural alternative to chemical cleaners.

    Cooking Wine Substitute: When a recipe calls for wine, substitute red wine vinegar, diluting one part vinegar with three parts water.

     
    People love balsamic vinegar because it’s complex, sweet, fruity and not acidic. Photo: The Nibble.
     
    Fluffier White Rice: Add a teaspoon of white vinegar to the boiling water. Your rice will be easier to spoon out and less sticky.

    Hard Cooked Eggs: To prevent cracking, add two tablespoons of distilled white vinegar per quart of water before boiling. The shells will peel off more easily, too.

    Make Buttermilk: When a recipe calls for buttermilk and you don’t have any on hand, just add a tablespoon of distilled white vinegar to a cup of milk.

    Marinade: A mixture of one-half cup of cider, white or wine vinegar added to a cup of liquid bouillon makes a great marinade base.

    More Flavorful Fish: You can enhance the flavor of your favorite grilled fish dishes by adding a dash of white vinegar. For firmer, whiter fish, soak your favorite filet or seafood steak for 20 minutes in one quart of water and two tablespoons of vinegar.

    Odorizer: To remove cooking odors, leave a bowl of distilled white vinegar on the counter while cooking. This works great when cooking fish!

    Rescue A Recipe: If it tastes too sweet or too salty after you’ve mixed the ingredients, try adding a dash of distilled white vinegar. It may save the day.

    Revive Vegetables: If raw vegetables look a little tired and wilted, soak them in one quart of cold water and a tablespoon of distilled white vinegar.

    Find more tips at HeinzVinegar.com, including uses in the bathroom, family room, laundry room and all around the house.

      

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    Oreo Stuffed Chocolate Chip Cookies Recipe National Oreo Day


    [1] With an Oreo-stuffed chocolate chip cookie, you don’t have to choose (photos #1 and #3 © Bella Baker).

    Oreo Cookie Tops
    [2] The Oreo top design has changed over the years (photo © Ferdian Syah | Unsplash).

    A measuring cup of Chocolate Chips
    [3] Chocolate chip cookies + Oreos = a marriage made in heaven.

     

    Congratulations to Lauryn Cohen a.k.a. Bella Baker, one of our favorite baking bloggers. If she hasn’t already had her first child by the time this post runs, she’s about to.

    Perhaps that’s why she is so keen on this “pregnant” chocolate chip cookie, a homemade cookie stuffed with store-bought Oreos. She found the original recipe on Picky-Palate.com (here’s Jenny Flake’s Picky Palate Cookbook).
     
     
    RECIPE: OREO STUFFED CHOCOLATE CHIP COOKIES

    Ingredients

  • 2 sticks unsalted butter, softened
  • ¾ cup packed light brown sugar
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 tablespoon pure vanilla
  • 3½ cups all purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon baking soda
  • 10 ounces chocolate chips
  • 1 bag Oreo cookies
  •  
    Preparation

    1. PREHEAT the oven to 350°F.

    2. CREAM the butter and sugars until fluffy. Beat in the eggs and vanilla. Fold in the flour, baking soda and salt. Stir in the chocolate chips.

    3. SCOOP the dough using a small cookie scoop. Sandwich an Oreo cookie between two scoops of dough. Mold the dough around the Oreo until it is totally encased in cookie dough.

    4. PLACE on a parchment lined baking sheet and bake for 11-15 minutes. Cool and serve.
     
     
    > March 6th is National Oreo Day.

    > August 4th is National Chocolate Chip Cookie Day.

    > The history of Oreos.

    > The history of chocolate chip cookies.

    > The different types of cookies: a photo glossary.
     
     
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
      

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    TIP OF THE DAY: Purslane

    Many of the greens we enjoy today began life as weeds. They showed up, uninvited, in gardens and fields. Given the scarcity of food, they were gathered and brought to the kitchen.

    While some of these intruders were distasteful (or even poisonous), others were welcome, including dandelion greens and mache (lamb’s quarters), which has become a “gourmet lettuce.”

    Perhaps the weed we eat the most is watercress, which grows wild alongside streams and riverbanks.

    Other weeds, like red clover, were turned into homeopathetic remedies.

    Such is the case of purslane (PURSE-lane, Portulaca oleracea), a low, trailing plant with yellow flowers that’s used for food and homeopathy. It looks like a baby jade plant (see photo) and tastes like a cousin of spinach or watercress.

    Purslane is not well known in the U.S., where most people see it as a common garden weed. But for those who decide to eat it rather than weed it, it is a delicious salad ingredient and potherb*.

     

    wild-purslane-goodeggs-230

    Wild purslane. Photo courtesy GoodEggs.com.

     
    Purslane, native to India and Persia, has spread throughout the world. Ancient Greeks and Aztecs ate it. Many modern cultures embrace it. Russians dry and can it for the winter. Mexicans (who call it verdolaga) enjoy it as a comfort food, in omelets, as a side dish, rolled in tortillas, in soups and stews. Europeans and Americans in-the-know use it in salads and stews.

    *Potherb refers to any plant prepared as food by cooking in a pot—spinach, for example—or any herb added as seasoning. It includes any part of the plant: flowers, leaves or stems. The seeds of a plant become…spices!

    Two tablespoons of olive oil per day have been shown in clinical studies to have a beneficial effect in reducing coronary disease. The claim has been approved by the FDA.

     


    A Mediterranean salad with purslane. Recipe
    and photo from Kalyn’s Kitchen.
      Think of purslane as a weed, says a CSA that gathers it for customers, and you’ll be missing out on one of the most nutritious greens on the planet.

  • Purslane has more beta-carotene than spinach.
  • It’s a good source of alpha-linolenic acid, the compound also found in olive oil that has heart-healthy benefits†. This omega-3 fatty acid. lowers blood pressure and cholesterol levels, and makes the blood less likely to form clots.
  • Purslane has high levels of magnesium and potassium—so much so that it has historically been used as a homeopathic remedy for arthritis and inflammation by European cultures. Chinese herbalists use it to aid respiratory and circulatory functions.
  • And, purslane has only 15 calories per 100 grams (about a half cup).
  •  

    Purslane loves prefer to eat the young plants, especially young leaves and tender stem tips.

  • Substitute it for spinach or watercress, raw or cooked.
  • Use purslane in salads or on sandwiches instead of lettuce.
  • Try it steamed, stir-fried or puréed (but don’t overcook it if you don‘t like an okra-like sliminess).
  • Add it to cucumber-yogurt salad, potato salad, pasta, quiche/savory tarts and many other everyday dishes.
  •  
    So don’t banish purslane from your garden: Invite it to dinner!

    Check out purslane recipes at PrairielandCSA.org.

      

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