THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Season Your Feta

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Feta, plain and seasoned. Photo courtesy
EatWisconsinCheese.com.
  If you enjoy a homemade Greek salad or other recipes accented with feta cheese, here’s how to make them even better:

Roll the feta cheese in dried or fresh herbs before cutting into cubes or strips, or crumbling. It adds instant flavor and dimension. For starters, consider basil, chives, cracked black pepper, dill, oregano and thyme. If you like heat, consider red chili flakes.

While you’re at it, develop your own signature Greek salad recipe by adding complex flavors and textures beyond the classic six ingredients: lettuce, tomato, cucumber, onion, feta, Kalamata olives and stuffed grape leaves.

RECIPE: CLASSIC GREEK SALAD

Ingredients

  • Romaine, torn into bite-size pieces
  • Tomatoes, cut into wedges (or cherry tomatoes)
  • Cucumber, peeled and sliced
  • Red onion or sweet onion, sliced
  • Bell pepper, sliced into strips or diced into squares
  • Radishes, sliced
  • Dolmades (stuffed grape leaves)
  • Anchovies/sardines
  • Feta, cut into cubes or crumbled
  • Kalamata olives
  • Peperoncini
  • Capers
  • Cracked black pepper
  • Oregano plus optional dill and/or flat-leaf parsley
  • Dressing: extra virgin olive oil and lemon juice or red wine vinegar
  •  
    The one thing you don’t need is salt: Feta, which is cured in brine (salt water), has enough on its own.

    In Greece, the dish is horiatiki, which translates into country, peasant salad or rustic salad.

    Serve it with crusty peasant bread and a dish of good olive oil for dipping.

     

    Preparation

    1. TOSS lettuce with bell pepper, black pepper, capers, cucumber, herbs olives, radishes and tomato.

    2. DRESS with oil and vinegar/lemon juice if desired (or serve dressing separately). Plate.

    2. TOP with anchovies/sardines, feta and peperoncini.
     
    WHAT IS FETA CHEESE

    Feta is Greece’s most famous cheese*, a pure white, aged curd cheese that crumbles easily. While the cheese has been made since antiquity, the modern name came into the Greek language in the 17th century, from the Italian word fetta, slice, referring to slicing the cheese from the brick.

    Authentic feta is a sheep’s milk cheese, or a mixture of sheep’s and goat’s milks. Outside of the European Union, where it is protected designation of origin (PDO) product, it can also be made of cow’s milk. The cheese is semi-hard, with a flavor that can range from mild and milky to salty with a very tangy acidity.
     
    *Other Greek cheeses.

      greek-salad-its-all-greek-to-me-book-230
    Feta cheese with olives, a drizzle of olive oil and bread: a delicious mezze (appetizer). Photo by Frente | Wikimedia.
     

    Authentic feta is formed into bricks and salted and cured in a brine solution. It is aged in wood barrels for 60 days, creating a creamy, tangy cheese with citric notes.

    Only 2% of the feta consumed in the U.S. actually comes from Greece. Much of it is saltier feta from Bulgaria and other countries. Some feta is simply too salty. You can soak oversalted pieces it in water or milk to remove some of the saltiness.

    Find more favorite types of cheese in our Cheese Glossary.

      

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    FOOD HOLIDAY: Rocky Road Chocolate Bark Recipe For National Rocky Road Day

    rocky-road-bark-2-browneyedbaker-230
    Make it in 15 minutes! Photo courtesy Brown
    Eyed Baker.
      June 2 is National Rocky Road Day, a flavor created in 1929 when William Dreyer mixed chocolate ice cream with nuts and marshmallows, the “rocks” in the road. Here’s the history.

    Today, have a dish of rocky road ice cream and make some rocky road bark to go with it. Thanks to Brown Eyed Baker for this easy recipe. See more photos and the original article and more photos.

    Prep time is 15 minutes, total time 45 minutes.
     
    > The history of chocolate bark.
     
     
    RECIPE: ROCKY ROAD CHOCOLATE BARK

    Ingredients For 1 Pound Of Bark

  • 16 ounces good-quality milk or semisweet
    chocolate (like Lindt), finely chopped
  • 1 cup miniature marshmallows
  • 1 cup coarsely chopped walnuts
  •  
    Preparation

    1. LINE a baking sheet with parchment paper and set aside.

    2. MELT the chocolate over a double boiler (or in 30-second intervals in the microwave on 50% power, stirring after each). Once the chocolate is melted, remove from the heat and let sit for a few minutes to cool slightly, stirring occasionally. Add the marshmallows and walnuts and stir to combine.

    3. SPREAD the chocolate mixture onto the prepared pan in an even layer, covering about a 7×7-inch space. It doesn’t have to be perfect, but that’s a good guideline.

    4. REFRIGERATE for at least 30 minutes, or until set.

    5. CUT the bark into pieces, using a sharp knife. Store in an airtight container in the refrigerator.
     
     

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    FOOD FUN: A New Kind Of Fruit Cake

    Here’s a new take on fruit cake: a “layer cake” that’s made 100% from fresh fruit!

    It’s the creation of Jessica from Pen N’ Paperflowers Studio & Design.

    She made it as a birthday cake for a gluten-free friend. But we think it’s a dazzler for any occasion.

    Want to make one of your own?

    Here’s how Jessica made the “cake,” with step-by-step photos.

      Fresh-Fruit-Cake-pnpflowersinc-230
    Photo courtesy Pen N’ Paperflowers Studio & Design.
     

      

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    TIP OF THE DAY: Melon With Herbs

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    Melon balls with tarragon. Photo courtesy
    American Diabetes Association.

      Today’s tip comes from Good Eggs, purveyors of the freshest local produce and other foods, with stores and delivery in Brooklyn, Los Angeles, New Orleans and San Francisco.

    MELON & HERBS

    Tossing any variety of sweet melon with chopped herbs adds a flavor twist to the ordinary, say the folks at Good Eggs. Their suggestions:

  • Cantaloupe with lemon verbena
  • Honeydew with basil
  • Watermelon with dill
  •  
    We’d also suggest mint or tarragon with any melon.

    If you like heat, try a sprinkle of red chile flakes.

     

    WHAT TO DO IF THE MELON ISN’T SWEET OR SOFT

    Here are two NIBBLE tricks:

    If you get a melon that isn’t sweet, simply toss it with a light sprinkle of plus sugar or non-caloric sweetener.

    If the melon is too hard, cut it into cubes and store it in an airtight container. In a day or two, you may find that the texture has gotten a bit softer.

     
    HOW TO TELL IF A CANTALOUPE IS RIPE

    1. PRESS the stem end; it should give slightly to the touch. But don’t let the stem end get soft; the melon will be over-ripe.

    2. SNIFF the stem end for slight aroma. An unripe melon has no aroma.

    3. CHECK the natural netting on the rind. It should have a yellow-orange hue, not green.

     

    HOW TO TELL IF A HONEYDEW IS RIPE

    The rind of a honeydew is much thicker than a cantaloupe, so the “press” trick doesn’t work.

    1. SNIFF for a sweet aroma.

    2. CHECK the rind for a golden color. Brown freckling on the rind is also an indication of a ripe honeydew. It actually can become sticky from the seepage of the natural sugars.
     
    HOW TO TELL IF A WATERMELON IS RIPE

    Watermelon doesn’t ripen further once it has been picked. Instead, when buying a whole watermelon:

    1. TURN it over. The underside should have a creamy yellowish spot, not a greenish-white one. This is where it had contact with the ground as it ripened in the sun.

    2. COMPARE melons of the same size. Choose the heavier melon.

      fruit-salad-dill-kalynskitchen-230
    Kalyn’s Kitchen flavored a fruit salad with fresh dill. Photo courtesy KalynsKitchen.com.
     

      

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    RECIPE: Grilled Salsa Salad

    grilled-salsa-salad-melissas-230
    Like salsa? Make a “salsa salad.” Photo
    courtesy Melissas.com.

     

    Sweet and savory, this delicious salad is perfect for grilling season. It is from Melissa’s wonderful new The Great Pepper Cookbook, The Ultimate Guide To Choosing And Cooking With Peppers.

    Prep time is 15 minutes, total time 35 minutes.

    RECIPE: GRILLED SALSA SALAD

    Ingredients For 8 Servings

  • 6 large roma tomatoes, halved lengthwise and seeded
  • 3 limes, halved
  • 3 garlic cloves, peeled
  • 2 large avocados, halve lengthwise and pitted
  • 1 large mango, halved lengthwise and seeded (do not peel)
  • 1 sweet onion, thickly sliced
  • Extra virgin olive oil
  • 1/4 cup fresh cilantro
  • 15 dried tepin chiles, ground (see section below)
  • Salt
  • 1 head butter lettuce
  •  

    Preparation

    1. PREHEAT grill to medium heat.

    2. BRUSH tomato and the next 5 ingredients (limes through onion) with oil.

    3. PLACE fruits and vegetables on grill rack. Grill, rotating halfway through grilling to achieve even grill marks, about 3 to 5 minutes. Set limes aside.

    4. PEEL and finely dice remaining grilled fruits and vegetables.

    5. TOSS fruits, vegetables, cilantro and chile in a bowl. Squeeze in lime juice. Sprinkle with salt to taste.

    6. SERVE with butter lettuce leaves.

      tepin-chile-latinmerchant-230
    Tepin chiles. Photo courtesy LatinMerchant.com.
     

    ABOUT TEPIN CHILES

    The tepin (Capsicum annuum var. glabriusculum) is a hot chile that is native to southern North America and northern South America. It is also called chiltepe, chiltepin/chiltpin, chiltecpinas and chile tepin, variations of the Aztec name. In English, they are called turkey, bird’s eye, or bird peppers, due to their consumption and spread by birds.

    Sold fresh or sun-dried, tepin is a small, searingly hot chile. It has a dry, musty flavor that produces a quick burn.

    Small (approximately 1/2 inch in diameter) and round or oval in shape, looking a bit like large dried cranberries, the name means “flea” in Nahuatl, the Aztec language. The tepin is easily crushed and sprinkled on beans, salsas and other Mexican dishes, and to add a red-hot note to soups, sauces and vinegars. Its thin flesh makes it perfect for pickling.

    Substitutes: cascabel, cayenne or pequin chiles.
     
    MORE ABOUT CHILES

    Check out the different types of chiles in our Chile Glossary.

    Editor’s note: THE NIBBLE uses the word “chile” instead of “pepper.” When chiles were first encountered by Columbus’s crew in the Caribbean, they related the spicy heat to the black peppercorn and long pepper which were known in Europe.

    Peppers and chiles are not related, but the misnomer, pepper or chile pepper, has endured in the English language.

      

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