THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: How To Buy Peaches

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Summerset peaches. Photo courtesy Frog
Hollow Farm.

  This tip is from Pearl Driver, the marketing director at Frog Hollow Farm in Brentwood, California (in the East Bay region of the San Francisco Bay Area) and Farmer Al Courchesne, a co-owner and farmer-in-chief.

“Before I started working with Frog Hollow Farm,” says Pearl, I would carefully inspect each individual piece of fruit and select what I believed was the sweetest and most ready-to-eat—only to go home and find out how off the mark I was!”

She now shares her “insider tips” on how to select peaches.

HOW TO BUY PEACHES

There are three main characteristics help to identify a sweet, juicy, ready-to-eat peach: color, touch and skin texture.

 
Color

The real color you want to look for is not the rosy blush but the background color of the fruit. It should be deeply golden, not pale yellow.

The rosy red color is deceptive: Our brains are genetically evolved to think that the color red implies delicious and sweet. As a result, peach growers have bred the red color into their peaches. It doesn’t ensure superior fruit.

 

Touch

You can tell if a peach is ripe by a gentle yet firm squeeze with your fingers (not hard enough to bruise it). If there’s a little bit of a give, it means that the fruit is almost ripe—but not quite.

Leave that peach on the kitchen counter for another 2 to 3 days, until it is soft to very soft.

Skin Texture

This is the most telling of all three characteristics, and the one least known.

You can tell that a peach is ready to eat by looking for signs of shriveled skin around the stem end. Those wrinkles indicate a really ripe peach.

The wrinkles develop during ripening, when water starts to evaporate from the fruit’s porous skin. As the peach starts to dry up, the flavors intensify.

Now you’re ready to head out and pick out some peaches.

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Autumn Flame peaches. Photo courtesy Frog Hollow Farm.
 
Storage

When you get them home, here’s a grower’s tip: Always store fruit on your kitchen counter in such a way that no two pieces of fruit are in contact with each other.

In other words, it’s better to line them up on the counter than have them touching each other in a fruit bowl.

A final suggestion:

Pearl’s favorite fruits from the farm are the O’Henry peach and the Flavor King pluot. So keep checking the website and when you find them, treat yourself to a box.

  

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JULY 4th: Spicy Hot Lemonade Recipe (Also Limeade & Orangeade)

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Jalapeño lemonade becomes red, white and
blue with the addition of some blueberries.
Photo courtesy Melissas.com.
 

It’s easy to make a special July 4th drink. Just “heat up” a pitcher of cold lemonade with bright red jalapeño slices. Toss in a few blueberries and you’ve got a red, white and blue theme.

For less heat, remove the seeds and the white connective tissue.

Don’t want any heat? Replace the jalapeño with bright red cherries.

Start with a can of frozen lemonade, or make your own with fresh lemons (there’s a link to the recipe below).

  • For a different type of heat, substitute slices of fresh ginger for the jalapeño.
  • For a zero-calorie drink, use non-caloric sweetener.
  • For a low-glycemic drink, use agave nectar instead of sugar.
  • A shot of vodka or gin turns lemonade into a splendid cocktail.
  • You can also use this recipe to make fresh limeade, orangeade or grapefruitade.
  • After July 4th, varying the garnishes makes the recipe “new” each time.
  •  
    MORE LEMONADE IDEAS

    Try this homemade lemonade recipe. It’s so much better than store-bought.

    Or, take advantage of peach season to make this yummy peach lemonade recipe.
     
      

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    PRODUCT: Shelf Stable Pacific Organic Hummus

    Way back in 2006, we received samples of shelf-stable hummus in jars. From a brother and sister-led company called Salt & Vinegar, we felt the manufacturers had nailed a need in the rapidly growing hummus market: hummus that didn’t require refrigeration.

    The fledgling company didn’t make it; and since then, the hummus category has exploded even more. You can find hummus in dozens of flavors, mixed with other Middle Eastern specialties like babaganoush, tabouleh and yogurt.

    The only thing missing: shelf-stable hummus. Hummus that you can keep in your locker or desk drawer, in your glove compartment, in your gym bag, for a protein-packed, better-for-you snack or light lunch.

    Pacific Foods has risen to meet the need, with three flavorful varieties of shelf stable—Classic, Roasted Garlic and Roasted Red Pepper. They are made from the highest quality organic ingredients, including chickpeas, lemon juice, tahini, a touch of garlic and a pinch of sea salt.

    How does shelf stable hummus compare to refrigerated or freshly made hummus?

       
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    Two of the three flavors of shelf-stable hummus (no refrigeration required). Photo courtesy Pacific Foods.

     

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    No refrigerator required. Photo courtesy
    Pacific Foods.
     

    In our own office test, our favorite refrigerated varieties (including Tribe) won out, but Pacific was deemed more than worthy, with bonus points for convenience.

    And according to the manufacturer, Pacific’s Classic Hummus has “one-third fewer calories and 40% less fat than the refrigerated hummus category leader.”

    Look for them where you’d find the shelf stable salsas, in the chip aisle. They’re rolling out at Whole Foods Markets, and at other stores that carry the Pacific brand of organic products.

    Priced at $3.39 to $4.29 (based on the individual retailer)per 12.75-ounce container, these convenient little boxes are begging to accompany you wherever you go.

    Don’t forget a plastic spoon plus optional chips and veggies.

     
      

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    TIP OF THE DAY: Caramelized Onion Dip

    We grew up making Lipton’s California Dip: a package of Lipton Onion Soup Mix combined with a pint of sour cream. It was simple and soul-satisfying, a party standard with potato chips and pretzels (and later, crudités, pita chips and other chips).

    The recipe appeared in 1954, two years after the Lipton soup mix hit the market. The recipe “spread through Los Angeles faster than a canyon fire.” (Source: American Century Cook Book, Jean Anderson [Clarkson Potter:New York] 1997,p. 24.)

    Newspapers printed the recipe and onion soup mix sales soared. Beginning in 1958, Lipton printed the recipe on every box of the soup mix.

    As with the creator of German Chocolate Cake, a recipe that spread like wildfire throughout Texas, the identity of the original recipe developer has never been established. So if your grandmother or great-grandmother lived in L.A. in 1954 and claimed to have invented Lipton California Dip, it could be so.

    Over the years, from-scratch onion dip recipes have taken turns with chives, leeks and scallions. Caramelized onions also have their fans.

       
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    Chips and caramelized onion dip. Photo by Elvira Kalviste | THE NIBBLE.

     
    In fact, this summer, you can pick up Heluva Good! Limited Edition Roasted Garlic & Caramelized Onion Dip. Caramelized onions have more sophisticated flavor than the dried onion chips in the Lipton mix, from the sweetness of the caramelized onions and the roasted garlic layered in.

    Heluva Good is a specialty producer of sour cream and sour cream-based dips. Find out more, and see the other dip flavors, at HeluvaGood.com.

    You also can make your own caramelized onion dip. The recipe below takes just 10 minutes, plus chilling time.

     

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    Caramelized onions are delicious with any
    savory foods. Photo courtesy Pompeian | FB.

      RECIPE: CARAMELIZED ONION DIP

    Ingredients For 2 Cups

  • 1 tablespoon vegetable oil
  • 2 cups thinly sliced onion
  • 2 teaspoons chopped fresh sage leaves
  • 3/4 cup mayonnaise
  • 3/4 cup sour cream
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • Chips, crudités, pretzels or other dippers
  •  

    Preparation

    1. HEAT oil in medium saucepan or frying pan over medium-low heat. Add the onions and sage. Cover and cook until onions are deep golden brown, about 20 minutes, stirring occasionally. Remove from heat and let cool.

    2. WHISK together mayonnaise and sour cream in a medium bowl to blend. Stir in the cooled caramelized onions, salt, and pepper. Cover and refrigerate until flavors blend, about 2 hours.

     

    MORE WAYS TO USE CARAMELIZED ONIONS

    We consume them as quickly as we make them!

    Often, we eat them right from the pan or as they’re cooling. But check out these uses for caramelized onions.

      

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    RECIPE: Crudité Flag, A July 4th Snack

    We launch this year’s series of red, white and blue July 4th foods with a crudité flag.

  • The red and white flag stripes are cauliflower florets, red cherry tomatoes and red bell pepper strips. (Remove the stems from the tomatoes—the green color doesn’t belong on the flag.)
  • The blue field with white stars is represented by blue tortilla chips.
  • The white stars are represented by the dip, served on the side.
  •  
    The flag was made by Heluva Good, which served the flag with its own sour cream-based dips.

    But we think a blue cheese dip does the best job of Here’s a recipe.

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    Old Glory as chips and dip. Photo courtesy HeluvaGood.com.
     
    Variations: You can use other “white” vegetables, including jicama or peeled cucumber and/or summer squash.
     
    MORE

    Check out this bacon pizza American flag.

      

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