FOOD 101: Pastilla, Bastilla, Bisteeya, B’stilla

Alluring and delicious. Photo © Hannah Kaminsky | Bittersweet Blog.   Pastilla, pronounced “bastilla” in the Arabic of North Africa, is a traditional Moroccan dish that crossed the Straits of Gilbraltar from Andalusia, Spain. It is transliterated from the Arabic pastilla, bastilla, bisteeya, b’stilla or bstilla. It all means “delicious,” says Hannah Kaminsky. Traditionally served…
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RECIPE: Quick Quinoa “Paella”

A delicious vegetable “paella” of quinoa. Photo © Hannah Kaminsky.   Paella is a Spanish pilaf traditionally made with saffron-seasoned white rice and, depending on regional preferences, different combinations of meat and seafood (here’s the history of paella and popular variations). Vegetarians can make vegetable paella with tofu. And in this recipe, from Plant Power:…
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PRODUCT: Betty Crocker Suddenly Grain Salad

One of the three varieties of Suddenly Grain Salad. Photo courtesy Betty Crocker.   If America isn’t eating enough whole grains, can Betty Crocker help? Hopefully, the company’s new and not-yet-mainstream boxed grain salads will do the trick. Following the trend of restaurants to whole grain salads—on the advice of healthcare professionals and the government…
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