TIP OF THE DAY: Spinach Salad With Apples & Figs

Popeye ate spinach because it made him strong: It’s a very good source of dietary fiber and protein, lots of vitamins (A, B6, C, E [alpha tocopherol], K, folate, riboflavin, thiamin), calcium, copper, iron, magnesium, manganese, phosphorus and potassium…and a good source of niacin and zinc. On top of the nutrition, spinach makes a wonderful…
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CONTEST: Best Macaroni & Cheese Contest

Our favorite contest is on again—favorite because it produces the best macaroni and cheese recipes we’ve ever had. We publish each year’s winners on TheNibble.com. If you think your homemade macaroni and cheese recipe rocks, enter it in the fifth annual Tillamook Macaroni and Cheese Recipe Contest. Six home cooks (no professionals!) from around the…
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RECIPES: Gourmet Martinis—From Guava To Black Truffle

The original martini called for gin and vermouth. Gin is a complex spirit, and part of the enjoyment of a gin martini is savoring the layering of botanical flavors in the gin. But with the rise in popularity of neutral-flavored vodka in the 1980s, the vodka martini has morphed into an endless parade of full-flavored…
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TIP OF THE DAY: Key Lime Pies & Tarts

Key lime pie is one of the most popular pie, and is also one of the easiest to make. While using fresh key limes is ideal (their season is June through August), some people opt for Nellie and Joe’s Key West Lime Juice, available in most supermarkets and specialty stores. We’d rather wait for real…
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TIP OF THE DAY: Diet Fruit Soup

Make a delicious, low-calorie fruit soup by puréeing 2 pounds of cantaloupe (two melons—reserve some melon balls for garnish). Then add 3/4 cup of herbal fruit tea and 1 to 2 tablespoons of lime juice. Garnish with chopped mint and melon balls or berries. Enjoy it at any meal as a first course or dessert,…
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