Perfect For Snacking, Hors & More: Cucumber Sandwiches & Tea

Updated July 2026 Have you ever had a cucumber sandwich? It’s an English tradition that was likely arrived in the U.S. in the 1800s, along with the concept of afternoon tea, a formal light meal, traditionally served at 4 p.m. The high-class snack, meant to tide over wealthy people who didn’t eat dinner until 8…
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TIP OF THE DAY: 5 Ways To Use Melons

The summer bounty of ripe, sweet, juicy melons means that we’re having melon daily for breakfast (with berries, cottage cheese, yogurt, or just plain). Sharon Palmer, a nutritionist who specializes in plant-based food plans, is also a melon fan. “These fruits are not only delicious;” she says, “they are packed with hydrating fluid, fiber, vitamin…
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TIP OF THE DAY: Ways To Use Olives For National Olive Day

Calling all olive lovers: June 1st is National Olive Day.   OLIVE HISTORY The olive history is an ancient one, following figs as the earliest domesticated fruit tree. Olives trees were native to Asia Minor. The latest findings show that the olive was first domesticated in the eastern Mediterranean basin between 8,000 and 6,000 years…
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