NEWS: Watercress, The “New” Superfood

Watercress is good-looking, good-tasting and really good for you. Photo courtesy B&W Quality Growers. Watercress the super food is now watercress the cancer-fighter. A study published in The British Journal of Nutrition this week reveals experimental findings that show the consumption of a three-ounce portion of watercress reduced the presence of tumor growth in participants…
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RECIPE: Smokey Chicken Burger

Yesterday was all about cheeseburgers. But what if you don’t eat red meat and cheese, or simply want a change? Our solution is smokin’: a smokey chicken burger topped with smoked Gouda and smokey barbecue sauce. To make it even more special, a ciabatta roll replaces the burger bun. Get the recipe. Find more chicken…
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TIP OF THE DAY: Apple Pie Cheddar Crust Recipe

Photo courtesy Wholesome Junk Food Cookbook.   Apple pie and Cheddar cheese are a time-honored pairing. To make this great match even better, add 1 cup of coarsely grated Cheddar to your apple pie crust dough. You can still serve the pie with a wedge of Cheddar. And you can also wow the crowd with…
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