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Today’s tip is an easy, kid-friendly, guilt-free, handheld snack or dessert. Ice cream cones filled with fruit are a way to bring the fun without the refined sugar, calories or drippiness of ice cream. Simply cut up a fruit salad into a small dice (the size of raspberries). Blueberries and raspberries can go into the…
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Stack slices of grilled polenta with your favorite fillings; here, crab salad and guacamole (photo © Costanero Cocoino Peruana). Polenta—which is both the Italian word for cornmeal and a cooked dish made from it—has become popular in America through Italian and Continental restaurants. But it’s not new to America. For the first two centuries…
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Exotic looking, but they’re just potatoes! Photo courtesy Costanera Cocina Peruana. Potatoes originated in the Andes Mountains of Peru, where more than 2,000 varieties still grow wild (there are more than 4,000 varieties of potatoes worldwide). They were first domesticated more than 6,000 years ago. Don’t you wish you could buy some of these…
Continue reading “FOOD FUN: Heirloom Potatoes”
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