PRODUCT: GH Cretors, A Better Popcorn Treat

Three of the five flavors of GH Cretors elegant popcorn. Photo courtesy GH Cretors.   Flash back to Super Bowl Sunday: We consumed five bags of GH Cretors popcorn, one of each flavor. The empty bags were flattened and brought to the office, where they were added to the “to be written up” box. Alas,…
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TIP OF THE DAY: Turn A Smoothie Into A Meal

A refreshing grapefruit smoothie. Photo courtesy AllWhitesEggWhites.com.   After eating “professionally” all day, we’re often not in the mood for a conventional dinner. What we really want is a dish of ice cream or frozen yogurt. As a compromise, we’ve learned to make an easy yogurt smoothie that triples the amount of protein through the…
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TOP PICK OF THE WEEK: The Best Dried Fruit From Goldenvale Snacks

Succulent dried peaches are just as satisfying as processed sweet snacks (candy, cookies and the like). Photo by Katharine Pollak | THE NIBBLE.   We enjoy a snack of dried fruit, but our eyes opened wide when we tasted the succulent, moist fruits from Goldenvale Snacks. Luscious fruits are grown without pesticides in sunny California.…
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TIP OF THE DAY: Welcome The Walleye

Wildly popular with sport fishermen, walleye is widely regarded as the best-tasting freshwater fish. The largest member of the perch family, walleye is native to lakes throughout Canada and the north-central United States. Lake Erie, Lake Winnipeg, Lake of the Woods and other large Canadian lakes yield a plentiful supply of the fish for restaurants…
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