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[1] Fully Loaded Avocado Toast (photos #1, #2, #3 © Sunset Produce). [2] A medley of cherry and grape tomatoes. [3] Mini cucumbers. Over the last few years, Avocado Toast has spread from casual dining spots to coffee bars. The concept started as part of the trend to eat more nutritiously (avocado nutrition). It…
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Who needs a grill to make kabobs? With the recipe below from Good Eggs, you can make delicious and healthful kabobs on the stovetop, using a cast iron pan to char the meat. A hot cast iron pan yields all of the smoky flavor of a grill—and a lot more. THE HISTORY OF CAST IRON…
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Top: Bean purée topped with grilled vegetables and aged balsamic, as a starter or vegetarian main (photo courtesy Chef Eric LeVine). Center: Try poached or fried eggs on a bed of beans or lentils; here, kidney beans and diced sweet potato (photo courtesy U.S. Dry Bean Council). Bottom: Ham with black-eyed peas and collards (photo…
Continue reading “TIP OF THE DAY: Delicious Ways To Eat More Grains & Legumes”
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