TIP OF THE DAY & Gift Of The Day: Seasoned Olive Oil As Dipping Oil

[1] You can buy dipping oil, or make your own for pennies! Nice bottles like this one from A&A Alta Cucina Italia are welcome foodie gifts (photo courtesy Local Market South). [2] Another American tradition: Add a splash of balsamic to the oil (here’s the recipe from Lemony Thyme). [3] Bagna cauda, a hot dipping…
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TIP OF THE DAY: How To Buy Better Olive Oil

Some 10 years ago, the Food and Drug Administration allowed a qualified health claim on food labels of olive oil. The claim states that daily consumption of 2 tablespoons, or 23 grams of olive oil, may reduce the risk of coronary heart disease. The decision to allow the claim was made after the FDA found…
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The Best Cooking Oils: Healthy Oils To Use & Oils Not To Use

What oils are in your pantry? Are they the best cooking oils to use? Here’s what you should know from Chef Gerard Viverito, a culinary instructor and Director of Culinary Education for Passionfish, an NGO non-profit organization dedicated to educating people around the globe on issues of sustainability in the seas. National Healthy Fats Day…
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