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Sashimi lovers: This one’s for you. Low in calories, high in protein, nice to look at: Why not make sashimi bites. We spotted these on the Facebook page of Chef Eric Ripert. While known worldwide for Le Bernardin in New York City, these are at his restaurant Blue, at the Ritz Carlton in Grand Cayman.…
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October 1st is World Vegetarian Day, founded in 1977 by the North American Vegetarian Society. While October 1st is the annual kick-off day, the whole of October is Vegetarian Awareness Month. For a comfort food celebration, we propose a vegetarian version of Shepherd’s Pie (recipe below). WHAT IS SHEPHERD’S PIE Shepherd’s pie, made…
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September 29th is National Mocha Day. It’s also National Coffee Day, celebrating mocha’s parents—coffee (the other is chocolate. What is mocha (MO-kuh), and where did it come from? MOCHA HISTORY The coffee bean, which was first discovered growing wild in Ethiopia, was not extensively cultivated until the 15th and 16th centuries. Then, extensive…
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