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January is National Oatmeal Month, a whole-grain cooked breakfast cereal that’s an excellent source of niacin, riboflavin, and iron, and helps to bolster energy levels. Athletes and diabetics eat oatmeal for its high content of complex carbohydrates and fiber, which abet slow digestion and stable blood glucose levels. Oats are the grain, and oatmeal is…
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January 11th is National Milk Day. You could toast with: A glass of cold or hot milk Chocolate milk Coffee milk Strawberry milk We chose strawberry milk. Instead of a corn syrup-based strawberry flavoring, you can: Purée fresh or frozen strawberries, and sweeten to taste. Purée some strawberry preserves with a bit of water…
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[1] America’s favorite pizza topping: pepperoni (photo © Jordan Nix | Unsplash). [2] Sausage is America’s #2 favorite topping. Try this recipe, Spicy Sausage & Pesto Pizza with Roasted Corn & Jalapeños (photo © DeLallo). It’s the last official pizza holiday in a year of 12 pizza holidays in the U.S. We’ve listed them…
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