FOOD FUN: Crocamole, An Avocado Crocodile

You looking at me? Photo courtesy Shannon Seip | Bean Sprouts Café & Cooking School.   This fun idea comes from Shannon Payette Seip, author of Bean Appetit: Hip And Healthy Ways To Have Fun With Food. She is co-founder of Bean Sprouts Café and Cooking School in Seattle, where families learn to make dishes…
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Crunchy Strawberry Ice Cream Sandwich & More Recipes

January 15th is National Strawberry Ice Cream Day. You can have a scoop, a sundae or a shake; but you can have even more fun with this recipe from Pillsbury for Strawberry Marshmallow Crisp Ice Cream Sandwiches. The crunch comes from Rice Chex cereal, which is gluten free. (We used Corn Flakes. You can use…
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FOOD FUN: Japanese-Inspired Salmon Appetizer

Cooked salmon “roll.” Photo courtesy MacKnight Foods.   First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
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