Kale Popcorn Recipe, Kale Types & The History Of Kale

If you’re a member of the kale cult, here’s a recipe for your repertoire: popcorn with kale (photo #1). It’s easy to make, with purchased popcorn and kale chips. Or, pop your own and microwave kale into chips (photo #5). Popcorn is already a better-for-you, whole grain snack. Now, you can add this recipe from…
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Roasted Chickpeas Recipe For National Chickpea Day

[1] Roasted chickpeas garnish a bowl of spicy avocado soup (photos #1 and #2 © DeLallo). [2] Roasted chickpeas. [3] Fresh chickpeas, a.k.a. green chickpeas, in their pods (photo © Hannah Kaminsky | Bittersweet Blog).   Who needs empty-calorie croutons when you can substitute nutritious*, roasted chickpeas—as in the roasted chickpeas recipe below? In photo…
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TIP OF THE DAY: Ruby Chocolate & Bahlsen’s “Cookies For A Cause”

[1] Ruby chocolate joins the familiar dark, milk and white varieties (photos 1-3 © Barry Callebaut). [2] Make confections and desserts with ruby chocolate, from bonbons to mousse. [3] Ruby chocolate ice cream. [4] From Bahlsen: Choco Leibniz presents Ruby Cacao (photos 4-5 courtesy Foodschau | Facebook). [5] The top and bottom of Bahlsen’s ruby…
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RECIPE: Nepalese Potato Salad

[1] Nepalese potato salad uses a yogurt binder and a number of South Asian spices (photo © Idaho Potato Commission). [2] Fingerling potatoes (photo © The Roasted Root, which used them to make these delicious Rosemary Roasted Fingerlings).   Nepalese potato salad? What’s that? Potatoes, like chicken, provide a neutral canvas that can showcase the…
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FOOD 101: Rum Facts For National Rum Day

Yo-ho-ho and a bottle of rum: August 16th is National Rum Day. (Here’s the pirate song, inspired by Robert Louis Stevenson’s Treasure Island.) Many thanks to Pat Croce’s Rum Barrel sports bar and grill in Key West (now closed, alas) for much of this information.     WHAT IS RUM? Everyone who knows the word…
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